7. Power English

24.08.22 The Importance of Mobility and Flexibility: Part 4

ํ•˜๋Š˜์„ ๋‚˜๋Š” ๋‹ฅํ„ฐ ๊ณ ์•„์› ์งฑ 2024. 10. 13. 01:23

Howard : How is your mother doing with her new exercise program?

ํ•˜์›Œ๋“œ : ๋„ค ์–ด๋จธ๋‹ˆ๋Š” ์ƒˆ๋กœ์šด ์šด๋™ ํ”„๋กœ๊ทธ๋žจ์„ ์–ด๋–ป๊ฒŒ ํ•˜๊ณ  ๊ณ„์…”?

โ€‹

Gia : Well, she had a bit of a setback recently. She pushed her limits and pulled a muscle in her back.

์ง€์•„ : ์Œ, ์ตœ๊ทผ์— ์ฐจ์งˆ์ด ์ข€ ์ƒ๊ฒผ์–ด. ํ•œ๊ณ„๋ฅผ ๋ฐ€์–ด๋ถ™์ด์‹œ๋‹ค๊ฐ€ ๋“ฑ ๊ทผ์œก์ด ๊ฒฐ๋ฆฌ์…จ๊ฑฐ๋“ .

* push one's limits : ํ•œ๊ณ„๋ฅผ ๋ฐ€๊ณ  ๋‚˜๊ฐ€๋‹ค, ํ•œ๊ณ„์— ๋„์ „ํ•˜๋‹ค

โ€‹

Howard : Oh, no! That's too bad. I hope she doesn't get off track and quit exercising altogether.

ํ•˜์›Œ๋“œ : ์ €๋Ÿฐ! ์•ˆ๋๋‹ค. ๊ถค๋„์—์„œ ๋ฒ—์–ด๋‚˜์„œ ์šด๋™์„ ์™„์ „ํžˆ ๊ทธ๋งŒ๋‘์ง€๋Š” ์•Š์œผ์…จ์œผ๋ฉด ์ข‹๊ฒ ๋Š”๋ฐ.

โ€‹* That's too bad : ์•ˆ๋๋„ค์š”, ์œ ๊ฐ์ด๋„ค์š”

* get off track : ์˜†๊ธธ๋กœ ์ƒˆ๋‹ค, ๊ถค๋„๋ฅผ ๋ฒ—์–ด๋‚˜๋‹คโ€‹

โ€‹

Gia : Slim chance that will happen. My mother doesn't let something a small as a pulled muscle defeat her.

์ง€์•„ : ๊ทธ๋Ÿฐ ์ผ์ด ์ƒ๊ธธ ๊ฐ€๋Šฅ์„ฑ์€ ๊ฑฐ์˜ ์—†์–ด. ์šฐ๋ฆฌ ์—„๋งˆ๋Š” ๊ทผ์œก ๊ฒฐ๋ฆผ ๊ฐ™์€ ์‚ฌ์†Œํ•œ ์ผ์— ๊ตดํ•˜์ง€ ์•Š์œผ์‹œ๊ฑฐ๋“ .

* slim chance : ๊ฐ€๋Šฅ์„ฑ์ด ๊ฑฐ์˜ ์—†์Œ, ๋งค์šฐ ํฌ๋ฐ•ํ•œ ๊ธฐํšŒ

* defeat : ํŒจ๋ฐฐ์‹œํ‚ค๋‹ค, ํŒจ๋ฐฐโ€‹

โ€‹

Howard : I forgot that she raised six kids! You have to be really strong to do that.

ํ•˜์›Œ๋“œ : ์•„์ด ์—ฌ์„ฏ์„ ํ‚ค์šฐ์…จ๋‹ค๋Š” ๊ฑธ ์žŠ๊ณ  ์žˆ์—ˆ๋„ค! ๊ทธ๋ ‡๊ฒŒ ํ•˜๋ ค๋ฉด ์ •๋ง ๊ฐ•ํ•ด์ ธ์•ผ ํ•˜์ง€.

โ€‹

Gia : Plus, she loves how it makes her feel.

์ง€์•„ : ๊ฒŒ๋‹ค๊ฐ€ ์—„๋งˆ๋Š” ์šด๋™์ด ๋Š๋ผ๊ฒŒ ํ•ด ์ฃผ๋Š” ๊ธฐ๋ถ„์„ ์•„์ฃผ ์ข‹์•„ํ•˜์…”.