์ ํ์ธ๊ณผ ์น๋ฃ๋ฅผ ๋ฐ์ ๊ฒฝํ์ ๋ํด ์ด์ผ๊ธฐํด ์ฃผ์ธ์Talk about when you got orthopedic treatment.์ง๋๋ฌ์ ๋๋ ์ด๋์ ํ๊ณ ์์๋ค. Last month, I was getting some exercise. ๋ฌด๋ฆฌ๋ฅผ ํ๋์ง ๋ฌด๋ฆ์ด ์ํ๊ธฐ ์์ํ๋ค.I must have overdone it because my knee began to hurt.ํด์์ ์ทจํ๊ณ ์ฌ๋ฉด ์ ์ ๋ก ๋์ ๊ฑฐ๋ผ๊ณ ์๊ฐํ๋ค.I thought that with rest and relaxation, it would get better on its own. ํ์ง๋ง ๋์ฑ ์ ํ๋๊ธฐ๋ง ํ๋ค.However, it only got worse. ๊ณ์ํด์ ๋ฌด๋ฆ์ด ์ฑ์ ๊ฑฐ๋ฆฌ๋ฉฐ ์ํ ๋ค.There was a constant throb..