์ „์ฒด ๊ธ€ 129

24.10.07 โ€‹Constant Snacking: I Can't Seem to Lose Weight

Paul : I don't know why I can't seem to lose weight. I work out three times a week and walk every day. ํด : ๋‚ด๊ฐ€ ์™œ ์‚ด์ด ์•ˆ ๋น ์ง€๋Š” ๊ฒƒ ๊ฐ™์€์ง€ ๋ชจ๋ฅด๊ฒ ์–ด. ์ผ์ฃผ์ผ์— ์„ธ ๋ฒˆ ์šด๋™ํ•˜๊ณ  ๋งค์ผ ๊ฑท๋Š”๋ฐ. Andrea : If you're exercising, then it comes down to what you're eating. You're consuming more calories than you're burning. ์•ˆ๋“œ๋ ˆ์•„ : ์šด๋™์„ ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด, ๋ฌด์—‡์„ ๋จน๋Š”์ง€์— ๋‹ฌ๋ ค ์žˆ์–ด. ๋„Œ ์†Œ๋ชจํ•˜๋Š” ์นผ๋กœ๋ฆฌ๋ณด๋‹ค ๋” ๋งŽ์ด ์„ญ์ทจํ•˜๊ณ  ์žˆ๋Š” ๊ฑฐ์•ผ. * come down to something : ๊ฒฐ๊ตญ ~์œผ๋กœ ์š”์•ฝ๋˜๋‹ค * burn : ํƒœ์šฐ๋‹ค, ..

7. Power English 2024.10.07

24.10.07 It's a lot to take in

Sean : So, how's your first week going? ์ˆ€ : ๊ทธ๋ž˜, ์ถœ๊ทผ ์ฒซ ์ฃผ ์–ด๋• ์–ด์š”? Melisa : It's a lot to take in, but everyone's been helpful. ๋ฉœ๋ฆฌ์‚ฌ : ๋ฐฐ์šธ ๊ฒŒ ์•„์ฃผ ๋งŽ์ง€๋งŒ, ๋‹ค๋“ค ๋งŽ์ด ๋„์™€์ฃผ์…จ์–ด์š”. * take in : ๋ฐ›์•„๋“ค์ด๋‹ค * helpful : ๋„์›€์ด ๋˜๋Š” Sean : That's good to hear. Just remember, you'll need to fend for yourself sometimes. ์ˆ€ : ๊ทธ๋žฌ๋‹ค๋‹ˆ ๋‹คํ–‰์ด๋„ค์š”. ํ•˜์ง€๋งŒ ๊ธฐ์–ตํ•˜์„ธ์š”. ๋•Œ๋กœ๋Š” ์Šค์Šค๋กœ ์•Œ์•„์„œ ์ผ์„ ํ•ด๊ฒฐํ•ด์•ผ ํ•  ๋•Œ๋„ ์žˆ๋‹ต๋‹ˆ๋‹ค. * fend for yourself : ์Šค์Šค๋กœ ์•Œ์•„์„œ ํ•ด๊ฒฐํ•˜๋‹ค Melisa : What do you mean?..

6. Easy English 2024.10.07

24.10.07 It makes me cringe

A : Do you remember Bill, your crush? A : ๋„ค ์ง์‚ฌ๋ž‘ ๋นŒ ๊ธฐ์–ต๋‚˜? B : Stop! I hate thinking about my childhood. It makes me cringe. B : ๊ทธ๋งŒํ•ด! ์–ด๋ฆฐ ์‹œ์ ˆ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•˜๋Š” ๊ฑฐ ์ •๋ง ์‹ซ์–ด. ์œ ์น˜ํ•ด์„œ ๋ฏผ๋งํ•ด. A : Fine. A : ์•Œ์•˜์–ด. bad jokes or dad jokes ์šฐ๋ฆฌ๋ง์˜ ์•„์žฌ ๊ฐœ๊ทธ๋ฅผ ์นญํ•จ It made me uncomfortable. ์ €๋ฅผ ๋ถˆํŽธํ•˜๊ฒŒ ํ–ˆ์–ด์š”. It was embarrassing. ์ฐฝํ”ผํ–ˆ์–ด์š”. ๋‹นํ˜น์Šค๋Ÿฌ์› ์–ด์š”. It felt awkward. ์–ด์ƒ‰ํ–ˆ์–ด์š”. ๋ป˜์ญ˜ํ–ˆ์–ด์š”. https://youtu.be/7Y8eijHUp9o์†๋ฐœ์ด ์˜ค๊ทธ๋ผ๋“ ๋‹ค ๊ทธ๋งŒํ•ด ๐Ÿซฃ๐Ÿซฃ๐Ÿซฃ

5. Start English 2024.10.07