December Whole EBS Programs 2025

๊ท€ํŠธ์˜ ์ผ์ฃผ์ผ์น˜ Monday 8th December 2025 Native 325

ํ•˜๋Š˜์„ ๋‚˜๋Š” ๋‹ฅํ„ฐ ๊ณ ์•„์› ์งฑ 2026. 2. 8. 15:52

D-24์˜ฌํ•ดโ˜€๏ธ๋‹น์‹ ์„์ดˆ๋Œ€ํ•ฉ๋‹ˆ๋‹ค261212์„œ์šธ ํ•œ๊ฐ•๋ทฐ ์•„์ง€ํŠธ ์˜๊ตญ์‹๋‹ฅํ„ฐ์žฅํŒŒํ‹ฐ๐Ÿงก1208๊ท€ํŠธ์˜๐Ÿ™‰ ~๊ท€๊ฐ€ ํ™œ์ง๐Ÿ™‰~์—ด๋ฆฌ๋Š”์˜์–ด~ํ•ดโ˜€๏ธ์‚ํ•œ์›์–ด๋ฏผ๐Ÿ”ฅ20251208๊ท€ํŠธ์˜๐Ÿ”ฅ2025๋…„24์ผ๋„์ „~์˜๋ฆฐ์ด

https://youtu.be/7La7sYOFYy0

๊ท€ํŠธ์˜ 25.12.08 — Jensen Huang Says the US Must Act Strategically to Stay Ahead in AI ์  ์Šจ ํ™ฉ, ๋ฏธ๊ตญ์ด AI ์ฃผ๋„๊ถŒ ์œ ์ง€ํ•˜๋ ค๋ฉด ์ „๋žต์ ์œผ๋กœ ์›€์ง์—ฌ์•ผ

๊ท€ํŠธ์˜ 25.12.09 — Ferrari Unveils Its First Fully Electric Car ํŽ˜๋ผ๋ฆฌ, ์ฒซ ๋ฒˆ์งธ ์ˆœ์ˆ˜ ์ „๊ธฐ์ฐจ ๊ณต๊ฐœ

๊ท€ํŠธ์˜ 25.12.10 — AI Boom Drives Strong Earnings Forecast for Global Chipmakers AI ํ˜ธํ™ฉ, ๊ธ€๋กœ๋ฒŒ ๋ฐ˜๋„์ฒด ์ œ์กฐ์‚ฌ์˜ ํ˜ธ์‹ค์  ์ „๋ง ๊ฒฌ์ธ

๊ท€ํŠธ์˜ 25.12.11 — South Korea Finally Legalizes Tattooing for Non-Medical Artists ํ•œ๊ตญ, ๋น„์˜๋ฃŒ์ธ ๋ฌธ์‹  ์‹œ์ˆ  ๋“œ๋””์–ด ํ•ฉ๋ฒ•ํ™”

๊ท€ํŠธ์˜ 25.12.12 — Your Lungs Can Reveal Hidden Clues About Aging and Overall Health ์ธ๊ฐ„์˜ ํ, ๋…ธํ™” ๋ฐ ์ „๋ฐ˜์ ์ธ ๊ฑด๊ฐ• ์ƒํƒœ์— ๋Œ€ํ•œ ์ˆจ์€ ๋‹จ์„œ ์ œ๊ณต

 

 

๊ท€ํŠธ์˜ 25.12.08 — Jensen Huang Says the US Must Act Strategically to Stay Ahead in AI ์  ์Šจ ํ™ฉ, ๋ฏธ๊ตญ์ด AI ์ฃผ๋„๊ถŒ ์œ ์ง€ํ•˜๋ ค๋ฉด ์ „๋žต์ ์œผ๋กœ ์›€์ง์—ฌ์•ผ

Nvidia CEO Jensen Huang warned that the United States holds only a narrow lead over China in artificial intelligence and must adopt a smarter strategy.

์—”๋น„๋””์•„ CEO ์  ์Šจ ํ™ฉ์€ ์ธ๊ณต ์ง€๋Šฅ ๋ถ„์•ผ์—์„œ ๋ฏธ๊ตญ์˜ ์šฐ์œ„๊ฐ€ ์ค‘๊ตญ ๋Œ€๋น„ ๊ทผ์†Œํ•œ ์ˆ˜์ค€์— ๋ถˆ๊ณผํ•˜๋ฉฐ ๋ณด๋‹ค ์ •๊ตํ•œ ์ „๋žต์„ ์ฑ„ํƒํ•ด์•ผ ํ•œ๋‹ค๊ณ  ๊ฒฝ๊ณ ํ–ˆ๋‹ค.

โ€‹

* holds only a narrow lead : ์šฐ์œ„๊ฐ€ ๊ทผ์†Œํ•œ ์ˆ˜์ค€์— ๋ถˆ๊ณผํ•˜๋‹ค

* adopt a smarter strategy : ๋ณด๋‹ค ์ •๊ตํ•œ ์ „๋žต์„ ์ฑ„ํƒํ•˜๋‹ค

โ€‹

While U.S. companies excel in chip design, China's swift gains in infrastructure and energy are closing the gap.

๋ฏธ๊ตญ ๊ธฐ์—…๋“ค์˜ ๋ฐ˜๋„์ฒด ์„ค๊ณ„ ์—ญ๋Ÿ‰์ด ์šฐ์ˆ˜ํ•˜์ง€๋งŒ, ์ค‘๊ตญ์ด ์ธํ”„๋ผ์™€ ์—๋„ˆ์ง€ ๋ถ€๋ฌธ์—์„œ ๋น ๋ฅธ ์„ฑ๊ณผ๋ฅผ ๋ณด์ด๋ฉฐ ๊ฒฉ์ฐจ๋ฅผ ์ขํžˆ๊ณ  ์žˆ๋‹ค๋Š” ์ง€์ ์ด๋‹ค.

โ€‹

* excel in chip design : ๋ฐ˜๋„์ฒด ์„ค๊ณ„ ์—ญ๋Ÿ‰์ด ๋›ฐ์–ด๋‚˜๋‹ค

* swift gains : ๋น ๋ฅธ ์ง„์ฒ™

* are closing the gap : ๊ฒฉ์ฐจ๋ฅผ ์ขํžˆ๊ณ  ์žˆ๋‹ค

โ€‹

Nvidia's massive Al data center investments underline the importance of power capacity, an area where China leads.

์—”๋น„๋””์•„์˜ ๋Œ€๊ทœ๋ชจ AI ๋ฐ์ดํ„ฐ ์„ผํ„ฐ ํˆฌ์ง€ ์‚ฌ๋ก€๋Š” ์ „๋ ฅ ๊ณต๊ธ‰ ์—ญ๋Ÿ‰์˜ ์ค‘์š”์„ฑ์„ ๊ฐ•์กฐํ•˜๋ฉฐ, ์ด๋Š” ์ค‘๊ตญ์ด ์šฐ์œ„๋ฅผ ์„ ์ ํ•œ ๋ถ„์•ผ์ด๋‹ค.

โ€‹

* underline the importance : ์ค‘์š”์„ฑ์„ ๊ฐ•์กฐํ•œ๋‹ค

* power capacity : ์ „๋ ฅ ๊ณต๊ธ‰ ์—ญ๋Ÿ‰

โ€‹

Huang highlighted that firms like Huawei, Alibaba, and Baidu are expanding domestic chipmaking and accelerating Al adoption despite trade restrictions.

์  ์Šจ ํ™ฉ์€ ํ™”์›จ์ด, ์•Œ๋ฆฌ๋ฐ”๋ฐ”, ๋ฐ”์ด๋‘ ๋“ฑ ์ค‘๊ตญ์˜ ์ฃผ์š” ๊ธฐ์—…๋“ค์ด ๋ฌด์—ญ ์ œ์žฌ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์ž๊ตญ ๋‚ด ๋ฐ˜๋„์ฒด ์ƒ์‚ฐ์„ ํ™•๋Œ€ํ•˜๊ณ  AI ๋„์ž… ์†๋„๋ฅผ ๋†’์ด๊ณ  ์žˆ๋‹ค๊ณ  ๊ฐ•์กฐํ–ˆ๋‹ค.

โ€‹

* expanding domestic chipmaking : ์ž๊ตญ ๋‚ด ๋ฐ˜๋„์ฒด ์ƒ์‚ฐ์„ ํ™•๋Œ€ํ•˜๋Š”

* accelerating Al adoption : AI ๋„์ž… ์†๋„๋ฅผ ๋†’์ด๋Š”

* trade restrictions : ๋ฌด์—ญ ์ œ์žฌ

โ€‹

Their open-source systems and huge user base drive rapid growth across industries, supported by strong government backing.

์ด๋“ค ๊ธฐ์—…์˜ ์˜คํ”ˆ ์†Œ์Šค ์‹œ์Šคํ…œ๊ณผ ๋ฐฉ๋Œ€ํ•œ ์‚ฌ์šฉ์ž ๊ธฐ๋ฐ˜์€ ์ •๋ถ€์˜ ๊ฐ•๋ ฅํ•œ ์ง€์›์— ํž˜์ž…์–ด ์‚ฐ์—… ์ „๋ฐ˜์˜ ๋น ๋ฅธ ์„ฑ์žฅ์„ ๊ฒฌ์ธํ•˜๊ณ  ์žˆ๋‹ค.

โ€‹

* open-source systems : ์˜คํ”ˆ ์†Œ์Šค ์‹œ์Šคํ…œ

* drive rapid growth : ๋น ๋ฅธ ์„ฑ์žฅ์„ ๊ฒฌ์ธํ•œ๋‹ค

โ€‹

China's goal of widespread Al use by 2027 shows its determination to dominate the field.

์ค‘๊ตญ์ด 2027๋…„๊นŒ์ง€ AI ํ™œ์šฉ ๋ณดํŽธํ™”๋ฅผ ๋ชฉํ‘œ๋กœ ํ•˜๊ณ  ์žˆ๋‹ค๋Š” ์ ์—์„œ, ํ•ด๋‹น ๋ถ„์•ผ์˜ ์ฃผ๋„๊ถŒ์„ ํ™•๋ณดํ•˜๋ ค๋Š” ๋šœ๋ ทํ•œ ์˜์ง€๋ฅผ ๋“œ๋Ÿฌ๋‚ด๊ณ  ์žˆ๋‹ค.

โ€‹

* widespread Al use : AI ํ™œ์šฉ ๋ณดํŽธํ™”

* determination : ์˜์ง€

* dominate the field : ์ด ๋ถ„์•ผ์˜ ์ฃผ๋„๊ถŒ์„ ํ™•๋ณดํ•˜๋‹ค

โ€‹

He warned that restricting U.S. technology could isolate American firms and weaken global reach.

์  ์Šจ ํ™ฉ์€ ๋ฏธ๊ตญ์˜ ๊ธฐ์ˆ  ์ œํ•œ ์ •์ฑ…์ด ์ž๊ตญ ๊ธฐ์—…์„ ๊ณ ๋ฆฝ์‹œ์ผœ ๊ธ€๋กœ๋ฒŒ ์ž…์ง€ ์•ฝํ™”๋กœ ์ด์–ด์งˆ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๊ฒฝ๊ณ ํ–ˆ๋‹ค.

โ€‹

* restricting U.S. technology : ๋ฏธ๊ตญ ๊ธฐ์ˆ  ์ œํ•œ ์ •์ฑ…

* isolate American firms : ๋ฏธ๊ตญ ๊ธฐ์—…์„ ๊ณ ๋ฆฝ์‹œํ‚ค๋‹ค

* weaken global reach : ๊ธ€๋กœ๋ฒŒ ์ž…์ง€๋ฅผ ์•ฝํ™”์‹œํ‚ค๋‹ค

โ€‹

He also pointed to China's under-regulation as another reason why it was so quick to take new tech on board.

๋˜ํ•œ ์ค‘๊ตญ์ด ์ƒ๋Œ€์ ์œผ๋กœ ๋А์Šจํ•œ ๊ทœ์ œ ํ™˜๊ฒฝ ๋•๋ถ„์— ์‹ ๊ธฐ์ˆ ์„ ์‹ ์†ํžˆ ์ˆ˜์šฉํ•  ์ˆ˜ ์žˆ์—ˆ๋‹ค๋Š” ์ ๋„ ์–ธ๊ธ‰ํ–ˆ๋‹ค.

โ€‹

* under-regulation : ๋А์Šจํ•œ ๊ทœ์ œ

* take new tech on board : ์‹ ๊ธฐ์ˆ ์„ ์ˆ˜์šฉํ•˜๋‹ค

โ€‹

To stay competitive, Huang urged faster Al adoption and collaboration across industries, naming OpenAl and Azure as key players in the race.

์  ์Šจ ํ™ฉ์€ ๋ฏธ๊ตญ์ด ๊ฒฝ์Ÿ๋ ฅ์„ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด์„œ๋Š” ์‚ฐ์—… ์ „๋ฐ˜์— ๊ฑธ์ณ AI ๋„์ž… ์†๋„๋ฅผ ๋†’์ด๊ณ  ํ˜‘๋ ฅ ์ฒด๊ณ„๋ฅผ ๊ตฌ์ถ•ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ๊ฐ•๋ ฅํžˆ ๊ถŒ๊ณ ํ•˜๋ฉฐ, ์˜คํ”ˆAI์™€ ๋งˆ์ดํฌ๋กœ์†Œํ”„ํŠธ ์• ์ €๋ฅผ ํ•ต์‹ฌ ๊ฒฝ์Ÿ ํŒŒํŠธ๋„ˆ๋กœ ์ง€๋ชฉํ–ˆ๋‹ค.

โ€‹

* stay competitive : ๊ฒฝ์Ÿ๋ ฅ์„ ์œ ์ง€ํ•˜๋‹ค

* collaboration across industries : ์‚ฐ์—… ์ „๋ฐ˜์˜ ํ˜‘๋ ฅ ์ฒด๊ณ„

* key players in the race : ํ•ต์‹ฌ ๊ฒฝ์Ÿ ํŒŒํŠธ๋„ˆ

 

๊ท€ํŠธ์˜ 25.12.09 — Ferrari Unveils Its First Fully Electric Car ํŽ˜๋ผ๋ฆฌ, ์ฒซ ๋ฒˆ์งธ ์ˆœ์ˆ˜ ์ „๊ธฐ์ฐจ ๊ณต๊ฐœ

Ferrari has revealed the powertrain and chassis of its first fully electric model, the Ferrari Elettrica.

ํŽ˜๋ผ๋ฆฌ๊ฐ€ ์ž์‚ฌ ์ฒซ ์™„์ „ ์ „๋™ํ™” ๋ชจ๋ธ์ธ 'ํŽ˜๋ผ๋ฆฌ ์—˜๋ ˆํŠธ๋ฆฌ์นด'์˜ ํŒŒ์›ŒํŠธ๋ ˆ์ธ๊ณผ ์„€์‹œ๋ฅผ ๊ณต๊ฐœํ–ˆ๋‹ค.

โ€‹

* powertrain : ํŒŒ์›ŒํŠธ๋ ˆ์ธ, ๋™๋ ฅ ์ „๋‹ฌ ์žฅ์น˜

* chassis : ์„€์‹œ, ์ฐจ๋Œ€

* fully electric model : ์™„์ „ ์ „๋™ํ™” ๋ชจ๋ธ

โ€‹

This marks a major milestone for the Italian carmaker.

์ด๋Š” ์ด ์ดํƒˆ๋ฆฌ์•„ ์ž๋™์ฐจ ์ œ์กฐ์‚ฌ ์—ญ์‚ฌ์—์„œ ์ค‘๋Œ€ํ•œ ์ „ํ™˜์ ์œผ๋กœ ํ‰๊ฐ€๋œ๋‹ค.

โ€‹

* marks a major milestone : ์ค‘๋Œ€ํ•œ ์ „ํ™˜์ ์ด๋‹ค

โ€‹

Despite 15% tariffs on European car imports to the U.S., the company raised its 2025 outlook and confirmed deliveries will start late next year.

์œ ๋Ÿฝ์‚ฐ ์ž๋™์ฐจ ์ˆ˜์ž…์— ๋Œ€ํ•œ ๋ฏธ๊ตญ์˜ 15% ๊ด€์„ธ ๋ถ€๋‹ด์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ํŽ˜๋ผ๋ฆฌ๋Š” 2025๋…„ ์‹ค์  ์ „๋ง์„ ์ƒํ–ฅ ์กฐ์ •ํ–ˆ์œผ๋ฉฐ ๋‚ด๋…„ ๋ง๋ถ€ํ„ฐ ์ถœ๊ณ ๋ฅผ ์‹œ์ž‘ํ•  ์˜ˆ์ •์ด๋ผ๊ณ  ๋ฐํ˜”๋‹ค.

โ€‹

* raised its 2025 outlook : 2025๋…„ ์‹ค์  ์ „๋ง์„ ์ƒํ–ฅ ์กฐ์ •ํ–ˆ๋‹ค

โ€‹

Its new five-year plan aims for an even split between combustion, hybrid, and electric models.

ํšŒ์‚ฌ์˜ ์ƒˆ๋กœ์šด ํ–ฅํ›„ 5๊ฐœ๋…„ ๊ณ„ํš์€ ๋‚ด์—ฐ ๊ธฐ๊ด€, ํ•˜์ด๋ธŒ๋ฆฌ๋“œ, ์ „๊ธฐ์ฐจ ๋น„์ค‘์„ ๊ฐ๊ฐ ๋™๋“ฑํ•œ ์ˆ˜์ค€์œผ๋กœ ๋งž์ถ”๋Š” ๊ฒƒ์„ ๋ชฉํ‘œ๋กœ ํ•œ๋‹ค.

โ€‹

* even split : ๋™๋“ฑ ๋ฐฐ๋ถ„

* combustion, hybrid : ๋‚ด์—ฐ ๊ธฐ๊ด€, ํ•˜์ด๋ธŒ๋ฆฌ๋“œ

โ€‹

The Elettrica is the culmination of over a decade of electrification research based on Ferrari's Formula 1 technology.

์—˜๋ ˆํŠธ๋ฆฌ์นด๋Š” ํŽ˜๋ผ๋ฆฌ๊ฐ€ 10์—ฌ ๋…„๊ฐ„ ํฌ๋ฎฌ๋Ÿฌ ์› ๊ธฐ์ˆ ์„ ๋ฐ”ํƒ•์œผ๋กœ ์ถ•์ ํ•œ ์ „๋™ํ™” ์—ฐ๊ตฌ์˜ ๊ฒฐ์ •์ฒด๋‹ค.

โ€‹

* the culmination of : ~์˜ ๊ฒฐ์ •์ฒด

* a decade of electrification research : 10๋…„๊ฐ„์˜ ์ „๋™ํ™” ์—ฐ๊ตฌ

โ€‹

It retains the brand's trademark driving feel by replicating engine vibration and sound through advanced systems.

์—”์ง„์˜ ์ง„๋™๊ณผ ์‚ฌ์šด๋“œ๋ฅผ ์ฒจ๋‹จ ์‹œ์Šคํ…œ์œผ๋กœ ์žฌํ˜„ํ•ด ํŽ˜๋ผ๋ฆฌ ๊ณ ์œ ์˜ ์ฃผํ–‰ ๊ฐ์„ฑ์„ ๊ทธ๋Œ€๋กœ ๊ตฌํ˜„ํ•œ๋‹ค.

โ€‹

* retains : ์œ ์ง€ํ•œ๋‹ค

* trademark driving feel : ๊ณ ์œ ์˜ ์ฃผํ–‰ ๊ฐ์„ฑ

* replicating engine vibration : ์—”์ง„ ์ง„๋™์„ ์žฌํ˜„ํ•จ

* advanced systems : ์ฒจ๋‹จ ์‹œ์Šคํ…œ

โ€‹

Built with 75% recycled aluminum, the car cuts emissions while maintaining lightweight performance and design precision.

์ฐจ์ฒด๊ฐ€ 75% ์žฌํ™œ์šฉ ์•Œ๋ฃจ๋ฏธ๋Š„์œผ๋กœ ์ œ์ž‘๋ผ ๊ฒฝ๋Ÿ‰ํ™”์™€ ์ •๋ฐ€ํ•œ ๋””์ž์ธ์„ ์œ ์ง€ํ•˜๋ฉด์„œ๋„ ํƒ„์†Œ ๋ฐฐ์ถœ์€ ์ค„์˜€๋‹ค.

โ€‹

* cuts emissions : ํƒ„์†Œ ๋ฐฐ์ถœ์„ ์ค„์ธ๋‹ค

* lightweight performance : ๊ฒฝ๋Ÿ‰ํ™”

* design precision : ์„ค๊ณ„ ์ •๋ฐ€์„ฑ

โ€‹

Ferrari will produce the bulk of key components in-house, including batteries and software.

ํŽ˜๋ผ๋ฆฌ๋Š” ๋ฐฐํ„ฐ๋ฆฌ์™€ ์†Œํ”„ํŠธ์›จ์–ด๋ฅผ ํฌํ•จํ•œ ํ•ต์‹ฌ ๋ถ€ํ’ˆ ๋Œ€๋ถ€๋ถ„์„ ์ž์ฒด ์ƒ์‚ฐํ•  ์˜ˆ์ •์ด๋‹ค.

โ€‹

* the bulk of key components : ๋Œ€๋ถ€๋ถ„์˜ ํ•ต์‹ฌ ๋ถ€ํ’ˆ

* in-house : ์ž์ฒด์ ์œผ๋กœ

โ€‹

The company forecasts revenue in the region of 7 billion euros this year, jumping up a notch to 9 billion by 2030.

ํšŒ์‚ฌ๋Š” ์˜ฌํ•ด ๋งค์ถœ์„ ์•ฝ 70์–ต ์œ ๋กœ๋กœ ์˜ˆ์ƒํ•˜๊ณ  ์žˆ์œผ๋ฉฐ, 2030๋…„๊นŒ์ง€ 90์–ต ์œ ๋กœ ์ˆ˜์ค€์œผ๋กœ ํ™•๋Œ€๋  ๊ฒƒ์œผ๋กœ ์ „๋งํ•˜๊ณ  ์žˆ๋‹ค.

โ€‹

* in the region of 7 billion euros : ์•ฝ 70์–ต ์œ ๋กœ

* jumping up a notch : ํ•œ์ธต ์ฆ๊ฐ€ํ•˜๋Š”

โ€‹

Executives put the rosy outlook for financial targets mainly down to steady demand from consumers and product innovation.

๊ฒฝ์˜์ง„์€ ์žฌ๋ฌด ๋ชฉํ‘œ์— ๋Œ€ํ•œ ์ด๋Ÿฌํ•œ ๋‚™๊ด€์ ์ธ ์ „๋ง์˜ ๊ทผ๊ฑฐ๋กœ ์ง€์†์ ์ธ ์†Œ๋น„์ž ์ˆ˜์š”์™€ ์ œํ’ˆ ํ˜์‹ ์„ ๊ผฝ์•˜๋‹ค.

โ€‹

* the rosy outlook : ๋‚™๊ด€์ ์ธ ์ „๋ง

* financial targets : ์žฌ๋ฌด ๋ชฉํ‘œ

* steady demand from consumers : ์ง€์†์ ์ธ ์†Œ๋น„์ž ์ˆ˜์š”

* product innovation : ์ œํ’ˆ ํ˜์‹ 

โ€‹

 

๊ท€ํŠธ์˜ 25.12.10 — AI Boom Drives Strong Earnings Forecast for Global Chipmakers AI ํ˜ธํ™ฉ, ๊ธ€๋กœ๋ฒŒ ๋ฐ˜๋„์ฒด ์ œ์กฐ์‚ฌ์˜ ํ˜ธ์‹ค์  ์ „๋ง ๊ฒฌ์ธ

Samsung Electronics and SK hynix are set to post stronger-than-expected Q3 earnings, boosted by burgeoning demand for advanced memory chips used in artificial intelligence.

์‚ผ์„ฑ์ „์ž์™€ SKํ•˜์ด๋‹‰์Šค๊ฐ€ ์ธ๊ณต ์ง€๋Šฅ์šฉ ๊ณ ์„ฑ๋Šฅ ๋ฉ”๋ชจ๋ฆฌ ๋ฐ˜๋„์ฒด ์ˆ˜์š” ๊ธ‰์ฆ์— ํž˜์ž…์–ด ์‹œ์žฅ ์˜ˆ์ƒ์น˜๋ฅผ ์›ƒ๋„๋Š” 3๋ถ„๊ธฐ ์‹ค์ ์„ ๊ธฐ๋กํ•  ๊ฒƒ์œผ๋กœ ์ „๋ง๋œ๋‹ค.

โ€‹

* post stronger-than-expected Q3 earnings : ์‹œ์žฅ ์˜ˆ์ƒ์น˜๋ฅผ ์›ƒ๋„๋Š” 3๋ถ„๊ธฐ ์‹ค์ ์„ ๊ธฐ๋กํ•˜๋‹ค

* burgeoning demand : ์ˆ˜์š” ๊ธ‰์ฆ

* advanced memory chips : ๊ณ ์„ฑ๋Šฅ ๋ฉ”๋ชจ๋ฆฌ ๋ฐ˜๋„์ฒด

โ€‹

Analysts predict Samsung's profits may exceed 10 trillion won, while SK hynix could achieve its best results ever.

์ฆ๊ถŒ๊ฐ€์—์„œ๋Š” ์‚ผ์„ฑ์ „์ž์˜ ์˜์—… ์ด์ต์ด 10์กฐ ์› ์ด์ƒ์„ ๊ธฐ๋กํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, SKํ•˜์ด๋‹‰์Šค๋Š” ์‚ฌ์ƒ ์ตœ๋Œ€ ์‹ค์ ์„ ๋‹ฌ์„ฑํ•  ๊ฒƒ์ด๋ผ๋Š” ๋ถ„์„์ด ์ž‡๋”ฐ๋ฅด๊ณ  ์žˆ๋‹ค.

โ€‹

* achieve its best results ever : ์‚ฌ์ƒ ์ตœ๋Œ€ ์‹ค์ ์„ ๋‹ฌ์„ฑํ•˜๋‹ค

โ€‹

The expansion of Al infrastructure worldwide has become a powerful driver for semiconductors.

๊ธ€๋กœ๋ฒŒ AI ์ธํ”„๋ผ ํ™•์ถฉ์ด ๋ฐ˜๋„์ฒด ์‚ฐ์—…์˜ ํ•ต์‹ฌ ์„ฑ์žฅ ๋™๋ ฅ์œผ๋กœ ๋ถ€์ƒํ•˜๊ณ  ์žˆ๋‹ค.

โ€‹

* expansion of Al infrastructure : AI ์ธํ”„๋ผ ํ™•์ถฉ

* a powerful driver : ๊ฐ•ํ•œ ๋™๋ ฅ

โ€‹

Micron Technology's impressive results have added to optimism for the Korean chipmakers.

๋งˆ์ดํฌ๋ก  ํ…Œํฌ๋†€๋กœ์ง€์˜ ํ˜ธ์‹ค์  ์—ญ์‹œ ํ•œ๊ตญ ๋ฐ˜๋„์ฒด ์—…๊ณ„์— ๋Œ€ํ•œ ๋‚™๊ด€๋ก ์„ ํ‚ค์šฐ๊ณ  ์žˆ๋‹ค.

โ€‹

* have added to optimism : ๋‚™๊ด€๋ก ์„ ํ‚ค์› ๋‹ค

โ€‹

Growing investment in high-bandwidth memory (HBM) and next-generation DRAM, crucial for Al development, continues to bolster prices and revenue.

AI ๊ฐœ๋ฐœ์— ํ•„์ˆ˜์ ์ธ ๊ณ ๋Œ€์—ญํญ ๋ฉ”๋ชจ๋ฆฌ(HBM)์™€ ์ฐจ์„ธ๋Œ€ D๋žจ์— ๋Œ€ํ•œ ํˆฌ์ž๊ฐ€ ํ™•๋Œ€๋˜๋ฉด์„œ, ๋‹จ๊ฐ€์™€ ๋งค์ถœ์ด ๋™๋ฐ˜ ์ƒ์Šน์„ธ๋ฅผ ์ด์–ด๊ฐ€๊ณ  ์žˆ๋‹ค.

โ€‹

* high-bandwidth memory (HBM) : ๊ณ ๋Œ€์—ญํญ ๋ฉ”๋ชจ๋ฆฌ

* next-generation DRAM : ์ฐจ์„ธ๋Œ€ D๋žจ

* bolster prices and revenue : ๋‹จ๊ฐ€์™€ ๋งค์ถœ์„ ๋†’์ด๋‹ค

โ€‹

As tech companies scale up their data centers, global supply chains are being remodeled around high-performance chip production.

๊ธ€๋กœ๋ฒŒ ๋น…ํ…Œํฌ ๊ธฐ์—…๋“ค์ด ๋ฐ์ดํ„ฐ ์„ผํ„ฐ ์ฆ์„ค์— ์†๋„๋ฅผ ๋‚ด๋ฉด์„œ, ์ „ ์„ธ๊ณ„ ๊ณต๊ธ‰๋ง์ด ๊ณ ์„ฑ๋Šฅ ๋ฐ˜๋„์ฒด ์ƒ์‚ฐ ์ค‘์‹ฌ์œผ๋กœ ์žฌํŽธ๋˜๊ณ  ์žˆ๋‹ค.

โ€‹

* scale up their data centers : ๋ฐ์ดํ„ฐ ์„ผํ„ฐ๋ฅผ ์ฆ์„คํ•œ๋‹ค

* global supply chains : ๊ธ€๋กœ๋ฒŒ ๊ณต๊ธ‰๋ง

* remodeled : ์žฌํŽธ๋œ

* high-performance chip production : ๊ณ ์„ฑ๋Šฅ ๋ฐ˜๋„์ฒด ์ƒ์‚ฐ

โ€‹

The rapid rollout of major Al projects like OpenAl's Stargate initiative is expected to sustain momentum.

์˜คํ”ˆAI์˜ '์Šคํƒ€๊ฒŒ์ดํŠธ' ํ”„๋กœ์ ํŠธ ๋“ฑ ๋Œ€๊ทœ๋ชจ AI ์ธํ”„๋ผ ๊ตฌ์ถ•์ด ๋น ๋ฅด๊ฒŒ ๋ณธ๊ฒฉํ™”๋˜๋ฉด์„œ ์„ฑ์žฅ์„ธ๋Š” ์ง€์†๋  ๊ฒƒ์œผ๋กœ ์ „๋ง๋œ๋‹ค.

โ€‹

* rapid rollout : ๋น ๋ฅธ ์ถœ์‹œ

* sustain momentum : ๊ด€์„ฑ์„ ์ง€์†์‹œํ‚ค๋‹ค

โ€‹

Requiring vast quantities of HBM chips, such ventures are projected to create prolonged demand and significant profit opportunities.

์ด ๊ฐ™์€ ์‚ฌ์—…์—๋Š” ๋ง‰๋Œ€ํ•œ ๊ทœ๋ชจ์˜ HBM ์นฉ์ด ํ•„์š”ํ•ด ์žฅ๊ธฐ์ ์ธ ์ˆ˜์š”์™€ ์ƒ๋‹นํ•œ ์ˆ˜์ต ์ฐฝ์ถœ ๊ธฐํšŒ๊ฐ€ ์˜ˆ์ƒ๋œ๋‹ค.

โ€‹

* vast quantities : ๋ง‰๋Œ€ํ•œ ์–‘

* create prolonged demand : ์žฅ๊ธฐ์ ์ธ ์ˆ˜์š”๋ฅผ ์ฐฝ์ถœํ•˜๋‹ค

* significant profit opportunities : ์ƒ๋‹นํ•œ ์ˆ˜์ต ์ฐฝ์ถœ ๊ธฐํšŒ

โ€‹

Analysts fully expect Samsung and SK hynix to remain among the key beneficiaries of the ongoing Al-driven surge.

๋ถ„์„๊ฐ€๋“ค์€ ์ง€์†๋˜๋Š” AI ์‚ฐ์—…์˜ ๊ณ ๋„ํ™”์— ๋”ฐ๋ผ ์‚ผ์„ฑ์ „์ž์™€ SKํ•˜์ด๋‹‰์Šค๊ฐ€ ํ–ฅํ›„์—๋„ ์ฃผ์š” ์ˆ˜ํ˜œ์ฃผ๋กœ ๋‚จ์„ ๊ฒƒ์œผ๋กœํ™•์‹คํžˆ ๋‚ด๋‹ค๋ณด๊ณ  ์žˆ๋‹ค.

โ€‹

* remain among the key beneficiaries : ์ฃผ์š” ์ˆ˜ํ˜œ์ž๋กœ ๋‚จ๋‹ค

* ongoing Al-driven surge : ์ง€์†๋˜๋Š” AI ์‚ฐ์—… ๊ณ ๋„ํ™”

 

๊ท€ํŠธ์˜ 25.12.11 — South Korea Finally Legalizes Tattooing for Non-Medical Artists ํ•œ๊ตญ, ๋น„์˜๋ฃŒ์ธ ๋ฌธ์‹  ์‹œ์ˆ  ๋“œ๋””์–ด ํ•ฉ๋ฒ•ํ™”

South Korea has legalized tattooing by non-medical professionals after more than three decades of restrictions.

ํ•œ๊ตญ์ด 30์—ฌ ๋…„๊ฐ„ ๊ทœ์ œํ•ด ์˜จ ๋น„์˜๋ฃŒ์ธ ๋ฌธ์‹  ์‹œ์ˆ ์„ ํ•ฉ๋ฒ•ํ™”ํ–ˆ๋‹ค.

โ€‹

* has legalized tattooing : ๋ฌธ์‹  ์‹œ์ˆ ์„ ํ•ฉ๋ฒ•ํ™”ํ–ˆ๋‹ค

* non-medical professionals : ๋น„์˜๋ฃŒ์ธ

* three decades of restrictions : 30์—ฌ ๋…„๊ฐ„ ์œ ์ง€๋œ ๊ทœ์ œ

โ€‹

The new Tattooist Act allows artists to obtain licenses, ending decades of fear and prosecution for the country's estimated 350,000 practitioners.

์ƒˆ๋กœ ์ œ์ •๋œ '๋ฌธ์‹ ์‚ฌ๋ฒ•'์€ ์˜ˆ์ˆ ๊ฐ€๋“ค์ด ์ •์‹ ๋ฉดํ—ˆ๋ฅผ ์ทจ๋“ํ•  ์ˆ˜ ์žˆ๋„๋ก ํ—ˆ์šฉํ•จ์œผ๋กœ์จ ๊ตญ๋‚ด ์•ฝ 35๋งŒ ๋ช…์œผ๋กœ ์ถ”์ •๋˜๋Š” ๋ฌธ์‹  ์‹œ์ˆ  ์ข…์‚ฌ์ž๋“ค์ด ์ˆ˜์‹ญ ๋…„๊ฐ„ ๊ฒช์—ˆ๋˜ ๋ถˆ์•ˆ๊ณผ ๋ฒ•์  ์ฒ˜๋ฒŒ์—์„œ ๋ฒ—์–ด๋‚˜๊ฒŒ ๋˜์—ˆ๋‹ค.

โ€‹

* Tattooist Act : ๋ฌธ์‹ ์‚ฌ๋ฒ•

* obtain licenses : ๋ฉดํ—ˆ๋ฅผ ์ทจ๋“ํ•˜๋‹ค

* prosecution : ๊ธฐ์†Œ

* practitioners : ์ „๋ฌธ์ง ์ข…์‚ฌ์ž

โ€‹

Tattooists, who often came from art or beauty fields, were previously fined or jailed because the law classified their work as a medical procedure.

์˜ˆ์ˆ ์ด๋‚˜ ๋ฏธ์šฉ ๋ถ„์•ผ ์ถœ์‹ ์ด ๋‹ค์ˆ˜์ธ ๊ธฐ์กด ํƒ€ํˆฌ์ด์ŠคํŠธ๋“ค์€ ๊ทธ๊ฐ„ ๋ฒ•์ ์œผ๋กœ ์‹œ์ˆ ์ด ์˜๋ฃŒ ํ–‰์œ„๋กœ ๋ถ„๋ฅ˜๋˜์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ฒŒ๊ธˆํ˜•์ด๋‚˜ ๊ตฌ์† ์ฒ˜๋ถ„์„ ๋ฐ›์•˜์—ˆ๋‹ค.

โ€‹

* came from art or beauty fields : ์˜ˆ์ˆ ์ด๋‚˜ ๋ฏธ์šฉ ๋ถ„์•ผ ์ถœ์‹ ์ด์—ˆ๋‹ค

* fined or jailed : ๋ฒŒ๊ธˆํ˜•์ด๋‚˜ ๊ตฌ์† ์ฒ˜๋ถ„์„ ๋ฐ›๋Š”

* medical procedure : ์˜๋ฃŒ ํ–‰์œ„

โ€‹

The reform reflects a gradual shift in social attitudes and recognition of tattoos in fashion and pop culture.

์ด๋ฒˆ ๊ฐœ์ •์€ ์‚ฌํšŒ ์ธ์‹์˜ ์ ์ง„์ ์ธ ๋ณ€ํ™”์™€ ๋ฌธ์‹ ์ด ํŒจ์…˜๊ณผ ๋Œ€์ค‘๋ฌธํ™” ์˜์—ญ์—์„œ ์ธ์ •๋ฐ›๊ฒŒ ๋œ ํ˜„์‹ค์„ ๋ฐ˜์˜ํ•œ ๊ฒƒ์ด๋‹ค.

โ€‹

* a gradual shift in social attitudes : ์‚ฌํšŒ ์ธ์‹์˜ ์ ์ง„์ ์ธ ๋ณ€ํ™”

* recognition of tattoos : ๋ฌธ์‹  ์ธ์ •(์ˆ˜์šฉ)

โ€‹

Lawmakers said legalization would improve safety standards and professional oversight.

์ž…๋ฒ• ๊ด€๊ณ„์ž๋“ค์€ ํ•ฉ๋ฒ•ํ™”๊ฐ€ ์•ˆ์ „ ๊ธฐ์ค€์„ ๊ฐ•ํ™”ํ•˜๊ณ  ์ „๋ฌธ์ ์ธ ๊ด€๋ฆฌ ์ฒด๊ณ„๋ฅผ ํ™•๋ฆฝํ•  ๊ฒƒ์ด๋ผ๊ณ  ์„ค๋ช…ํ–ˆ๋‹ค.

โ€‹

* improve safety standards : ์•ˆ์ „ ๊ธฐ์ค€์„ ๊ฐ•ํ™”ํ•˜๋‹ค

* professional oversight : ์ „๋ฌธ์ ์ธ ๊ด€๋ฆฌ ์ฒด๊ณ„

โ€‹

Meanwhile, the medical community warned of infection risks and interference with medical diagnoses.

๋ฐ˜๋ฉด, ์˜๋ฃŒ๊ณ„์—์„œ๋Š” ๊ฐ์—ผ ์œ„ํ—˜๊ณผ ์˜๋ฃŒ ์ง„๋‹จ์— ๋Œ€ํ•œ ๊ฐ„์„ญ์— ๋Œ€ํ•ด ๊ฒฝ๊ณ ํ–ˆ๋‹ค.

โ€‹

* medical community : ์˜๋ฃŒ๊ณ„

* infection risks : ๊ฐ์—ผ ์œ„ํ—˜

* interference with medical diagnoses : ์˜๋ฃŒ ์ง„๋‹จ์— ๋Œ€ํ•œ ๊ฐ„์„ญ

โ€‹

Despite official approval, resistance from doctors and parts of society remains strong.

๊ณต์‹์ ์ธ ์Šน์ธ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์˜์‚ฌ๋“ค๊ณผ ์ผ๋ถ€ ์‚ฌํšŒ ๊ตฌ์„ฑ์›๋“ค์˜ ๋ฐ˜๋ฐœ์€ ์—ฌ์ „ํžˆ ๊ฑฐ์„ธ๋‹ค.

โ€‹

Public stigma toward tattoos still runs deep in the nation with Confucianist roots, with polls showing many Koreans view them in a negative light.

์œ ๊ต ์ „ํ†ต์ด ๊นŠ์€ ํ•œ๊ตญ ์‚ฌํšŒ์—์„œ๋Š” ๋ฌธ์‹ ์— ๋Œ€ํ•œ ์‚ฌํšŒ์  ๋‚™์ธ์ด ์—ฌ์ „ํžˆ ๋ฟŒ๋ฆฌ ๊นŠ๊ฒŒ ๋‚จ์•„ ์žˆ์œผ๋ฉฐ, ์—ฌ๋ก  ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด ๋‹ค์ˆ˜์˜ ๊ตญ๋ฏผ์ด ๋ฌธ์‹ ์„ ๋ถ€์ •์ ์œผ๋กœ ์ธ์‹ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค.

โ€‹

* public stigma toward tattoos : ๋ฌธ์‹ ์— ๋Œ€ํ•œ ์‚ฌํšŒ์  ๋‚™์ธ

* runs deep : ๋ฟŒ๋ฆฌ๊ฐ€ ๊นŠ๋‹ค

* Confucianist roots : ์œ ๊ต ์ „ํ†ต

* view them in a negative light : ๋ถ€์ •์ ์œผ๋กœ ์ธ์‹ํ•œ๋‹ค

โ€‹

The law will take effect in two years, requiring exams and hygiene training for artists.

์ด๋ฒˆ ๋ฒ•์€ 2๋…„ ํ›„ ์‹œํ–‰๋  ์˜ˆ์ •์ด๋ฉฐ, ํƒ€ํˆฌ์ด์ŠคํŠธ๋“ค์€ ํ•„๊ธฐ์‹œํ—˜๊ณผ ์œ„์ƒ ๊ต์œก์„ ๋ฐ˜๋“œ์‹œ ์ด์ˆ˜ํ•ด์•ผ ํ•œ๋‹ค.

โ€‹

* take effect : ์‹œํ–‰๋˜๋‹ค

* hygiene training : ์œ„์ƒ ๊ต์œก

โ€‹

On the flipside, tattoo removals will continue to be performed solely by licensed medical professionals.

ํ•œํŽธ, ๋ฌธ์‹  ์ œ๊ฑฐ ์‹œ์ˆ ์€ ๊ธฐ์กด๊ณผ ๋™์ผํ•˜๊ฒŒ ๋ฉดํ—ˆ๋ฅผ ๊ฐ€์ง„ ์ „๋ฌธ ์˜๋ฃŒ์ธ๋งŒ์ด ์‹œํ–‰ํ•  ์ˆ˜ ์žˆ๋‹ค.

โ€‹

* on the flipside : ๋ฐ˜๋ฉด, ํ•œํŽธ

* tattoo removals : ๋ฌธ์‹  ์ œ๊ฑฐ

* licensed medical professionals : ๋ฉดํ—ˆ๋ฅผ ๊ฐ€์ง„ ์ „๋ฌธ ์˜๋ฃŒ์ธ

 

๊ท€ํŠธ์˜ 25.12.12 — Your Lungs Can Reveal Hidden Clues About Aging and Overall Health ์ธ๊ฐ„์˜ ํ, ๋…ธํ™” ๋ฐ ์ „๋ฐ˜์ ์ธ ๊ฑด๊ฐ• ์ƒํƒœ์— ๋Œ€ํ•œ ์ˆจ์€ ๋‹จ์„œ ์ œ๊ณต

Lung function plays a crucial role in determining overall health as we age, influencing immune and metabolic systems.

ํ ๊ธฐ๋Šฅ์€ ๋…ธํ™” ๊ณผ์ •์—์„œ ์ „๋ฐ˜์ ์ธ ๊ฑด๊ฐ•์„ ๊ฒฐ์ • ์ง“๋Š” ํ•ต์‹ฌ ์š”์ธ์œผ๋กœ, ๋ฉด์—ญ ๋ฐ ๋Œ€์‚ฌ ์ฒด๊ณ„์—๋„ ์˜ํ–ฅ์„ ๋ฏธ์น˜๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค.

โ€‹

* lung function : ํ ๊ธฐ๋Šฅ

* determining overall health : ์ „๋ฐ˜์ ์ธ ๊ฑด๊ฐ•์„ ๊ฒฐ์ • ์ง“๋Š” ๊ฒƒ

* immune and metabolic systems : ๋ฉด์—ญ ๋ฐ ๋Œ€์‚ฌ ์ฒด๊ณ„

โ€‹

Research found that lung capacity peaks in early adulthood before gradually declining, with factors like pollution and smoking contributing.

์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด, ํํ™œ๋Ÿ‰์€ ์ผ๋ฐ˜์ ์œผ๋กœ ์„ฑ์ธ ์ดˆ๊ธฐ ์‹œ๊ธฐ์— ์ •์ ์„ ์ฐ์€ ํ›„ ์ ์ง„์ ์œผ๋กœ ๊ฐ์†Œํ•˜๋ฉฐ, ๋Œ€๊ธฐ ์˜ค์—ผ๊ณผ ํก์—ฐ ๋“ฑ์˜ ์š”์ธ์ด ์ด๋Ÿฌํ•œ ๊ธฐ๋Šฅ ์ €ํ•˜๋ฅผ ๊ฐ€์†ํ™”ํ•œ๋‹ค.

โ€‹

* lung capacity : ํํ™œ๋Ÿ‰

* in early adulthood : ์„ฑ์ธ ์ดˆ๊ธฐ์—

โ€‹

Maintaining strong lungs early in life can help protect against respiratory diseases and other chronic conditions later on.

์ Š์€ ์‹œ์ ˆ๋ถ€ํ„ฐ ๊ฐ•ํ•œ ํ ๊ธฐ๋Šฅ์„ ์œ ์ง€ํ•˜๋ฉด ํ–ฅํ›„ ํ˜ธํก๊ธฐ ์งˆํ™˜๊ณผ ๊ธฐํƒ€ ๋งŒ์„ฑ ์งˆํ™˜๋“ค์„ ์˜ˆ๋ฐฉํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋‹ค.

โ€‹

* early in life : ์ Š์€ ์‹œ์ ˆ์—

* protect against respiratory diseases : ํ˜ธํก๊ธฐ ์งˆํ™˜์œผ๋กœ๋ถ€ํ„ฐ ๋ณดํ˜ธํ•˜๋‹ค

* chronic conditions : ๋งŒ์„ฑ ์งˆํ™˜

โ€‹

While medical-grade equipment can precisely measure lung capacity, simple at-home tests can offer useful insights.

ํํ™œ๋Ÿ‰์€ ์˜๋ฃŒ์šฉ ์ •๋ฐ€ ์žฅ๋น„๋ฅผ ํ†ตํ•ด ์ •ํ™•ํžˆ ์ธก์ •ํ•  ์ˆ˜ ์žˆ์ง€๋งŒ, ๊ฐ€์ •์—์„œ๋„ ๊ฐ„๋‹จํ•œ ๋ฐฉ๋ฒ•์œผ๋กœ ์œ ์šฉํ•œ ์ •๋ณด๋ฅผ ์–ป์„ ์ˆ˜ ์žˆ๋‹ค.

โ€‹

* medical-grade equipment : ์˜๋ฃŒ์šฉ ์ •๋ฐ€ ์žฅ๋น„

* simple at-home tests : ๊ฐ„๋‹จํ•œ ๊ฐ€์ •์šฉ ์‹œํ—˜๋ฒ•

* offer useful insights : ์œ ์šฉํ•œ ์ •๋ณด๋ฅผ ์ œ๊ณตํ•˜๋‹ค

โ€‹

Experts note that lung function naturally decreases with age, but exercise, a healthy diet, and lifestyle habits can help slow this decline.

ํ ๊ธฐ๋Šฅ์€ ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๊ฐ์†Œํ•˜์ง€๋งŒ ์šด๋™๊ณผ ๊ฑด๊ฐ•ํ•œ ์‹์Šต๊ด€, ์˜ฌ๋ฐ”๋ฅธ ์ƒํ™œ ์Šต๊ด€ ๋“ฑ์„ ์œ ์ง€ํ•˜๋ฉด ๊ทธ ์†๋„๋ฅผ ๋Šฆ์ถœ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ด ์ „๋ฌธ๊ฐ€๋“ค์˜ ์„ค๋ช…์ด๋‹ค.

โ€‹

* naturally decreases with age : ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๊ฐ์†Œํ•œ๋‹ค

* help slow this decline : ์ด ์ €ํ•˜ ์†๋„๋ฅผ ๋Šฆ์ถ”๋Š” ๋ฐ ํšจ๊ณผ์ ์ด๋‹ค

โ€‹

Strong lung performance is also linked to lower risks of cardiovascular issues, diabetes, and cognitive decline.

๋˜ํ•œ ํ ๊ธฐ๋Šฅ์ด ์šฐ์ˆ˜ํ• ์ˆ˜๋ก ์‹ฌํ˜ˆ๊ด€ ์งˆํ™˜, ๋‹น๋‡จ๋ณ‘, ์ธ์ง€ ๊ธฐ๋Šฅ ์ €ํ•˜ ๋“ฑ์˜ ๋ฐœ๋ณ‘ ์œ„ํ—˜๋„ ๋‚ฎ์€ ๊ฒƒ์œผ๋กœ ์•Œ๋ ค์ ธ ์žˆ๋‹ค.

โ€‹

* lower risks of cardiovascular issues : ์‹ฌํ˜ˆ๊ด€ ์งˆํ™˜ ๋ฐœ๋ณ‘ ์œ„ํ—˜ ๊ฐ์†Œ

* diabetes : ๋‹น๋‡จ๋ณ‘

* cognitive decline : ์ธ์ง€ ๊ธฐ๋Šฅ ์ €ํ•˜

โ€‹

To preserve lung strength, specialists recommend quitting smoking and maintaining a healthy weight.

์ „๋ฌธ๊ฐ€๋“ค์€ ํํ™œ๋Ÿ‰ ์œ ์ง€๋ฅผ ์œ„ํ•ด ๊ธˆ์—ฐ๊ณผ ์ ์ • ์ฒด์ค‘ ๊ด€๋ฆฌ๋ฅผ ๊ถŒ๊ณ ํ•œ๋‹ค.

โ€‹

* preserve lung strength : ํํ™œ๋Ÿ‰์„ ์œ ์ง€ํ•˜๋‹ค

* maintaining a healthy weight : ์ ์ • ์ฒด์ค‘ ๊ด€๋ฆฌ

โ€‹

Practicing breathing exercises, now readily available free of charge on YouTube, or even singing can also help.

์š”์ฆ˜์€ ์œ ํŠœ๋ธŒ ๋“ฑ์—์„œ ๋ฌด๋ฃŒ๋กœ ์ œ๊ณต๋˜๋Š” ํ˜ธํก ํ›ˆ๋ จ์ด๋‚˜ ๋…ธ๋ž˜๋ฅผ ๋ถ€๋ฅด๋Š” ๊ฒƒ๋„ ๋„์›€์ด ๋œ๋‹ค.

โ€‹

* breathing exercises : ํ˜ธํก ํ›ˆ๋ จ

* readily available free of charge : ๋ฌด๋ฃŒ๋กœ ์‰ฝ๊ฒŒ ๊ตฌํ•  ์ˆ˜ ์žˆ๋Š”

โ€‹

Techniques such as inspiratory muscle training can improve endurance, enhance oxygen efficiency, and reduce age-related respiratory decline.

ํก๊ธฐ๊ทผ ๊ฐ•ํ™” ํ›ˆ๋ จ ๋“ฑ์˜ ํ˜ธํก ๊ธฐ๋ฒ•์€ ์ง€๊ตฌ๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ  ์‚ฐ์†Œ ํ™œ์šฉ ํšจ์œจ์„ ๋†’์—ฌ, ๋…ธํ™”์— ๋”ฐ๋ฅธ ํ˜ธํก ๊ธฐ๋Šฅ ์ €ํ•˜๋ฅผ ์™„ํ™”ํ•˜๋Š” ํšจ๊ณผ๊ฐ€ ์žˆ๋‹ค.

โ€‹

* inspiratory muscle training : ํก๊ธฐ ๊ฐ•ํ™” ํ›ˆ๋ จ

* endurance : ์ง€๊ตฌ๋ ฅ

* enhance oxygen efficiency : ์‚ฐ์†Œ ํ™œ์šฉ ํšจ์œจ์„ ๋†’์ด๋‹ค

* age-related respiratory decline : ๋…ธํ™”์— ๋”ฐ๋ฅธ ํ˜ธํก ๊ธฐ๋Šฅ ์ €ํ•˜