October Whole EBS Programs 2025

Saturday 4th October 2025 Native 277

ν•˜λŠ˜μ„ λ‚˜λŠ” λ‹₯ν„° 고아원 μ§± 2025. 12. 25. 22:44

https://youtube.com/shorts/57Q_kcM-i-k?feature=share

https://youtu.be/WufwMrZB7Xw

νŒŒμ›Œμž‰κΈ€λ¦¬μ‰¬ 25.10.04 — Social Isolation May Be Worse Than You Think μ‚¬νšŒμ  고립은 생각보닀 더 심각할 수 μžˆλ‹€

 

 

As people spend more time alone, the effects of social isolation are beginning to have serious consequences.

μ‚¬λžŒλ“€μ΄ 혼자 λ³΄λ‚΄λŠ” μ‹œκ°„μ΄ 점점 더 λŠ˜μ–΄λ‚˜λ©΄μ„œ, μ‚¬νšŒμ  고립의 영ν–₯이 μ‹¬κ°ν•œ κ²°κ³Όλ₯Ό μ΄ˆλž˜ν•˜κΈ° μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.

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* consequences : κ²°κ³Ό, 영ν–₯

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One promising solution is social prescribing — referring people not to medication, but to community-based activities like nature walks, volunteering, or creative classes.

μœ λ§ν•œ ν•΄κ²°μ±… 쀑 ν•˜λ‚˜λŠ” μ‚¬νšŒμ  처방으둜, μ΄λŠ” 약물이 μ•„λ‹Œ μžμ—° μ‚°μ±…, μžμ›λ΄‰μ‚¬, 창의적 μˆ˜μ—… λ“±κ³Ό 같은 μ§€μ—­ μ‚¬νšŒ 기반 ν™œλ™μœΌλ‘œ μ—°κ²°ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€.

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* One promising solution... : ν•œ κ°€μ§€ μœ λ§ν•œ 해결책은 ~

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These interventions aim to help individuals reconnect with others, helping them emotionally and physically.

μ΄λŸ¬ν•œ μΉ˜λ£ŒλŠ” 개인이 λ‹€λ₯Έ μ‚¬λžŒλ“€ κ³Ό λ‹€μ‹œ μ—°κ²°λ˜λ„λ‘ 도와 μ •μ„œμ  • μ‹ μ²΄μ μœΌλ‘œ 도움을 μ£ΌλŠ” 데 λͺ©μ μ΄ μžˆμŠ΅λ‹ˆλ‹€.

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* reconnect with someone : ~와 λ‹€μ‹œ μ—°λ½ν•˜λ‹€[μ—°κ²°λ˜λ‹€]

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Rather than replacing traditional treatments, social prescriptions are designed to go hand in hand with them.

μ‚¬νšŒμ  μ²˜λ°©μ€ 전톡적인 치료λ₯Ό λŒ€μ²΄ν•˜κΈ°λ³΄λ‹€λŠ” ν•¨κ»˜ λ³‘ν–‰ν•˜λ„λ‘ 섀계 λ˜μ—ˆμŠ΅λ‹ˆλ‹€.

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* go hand in hand with someone/something : ~와 ν•¨κ»˜ κ°€λ‹€, ~와 λ°€μ ‘ν•˜κ²Œ κ΄€λ ¨λ˜λ‹€

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Whether someone is feeling lonely, anxious, or managing chronic pain, engaging in a meaningful activity can make a world of difference.

μ™Έλ‘œμ›€μ΄λ‚˜ λΆˆμ•ˆκ°μ„ λŠλΌλŠ” μ‚¬λžŒμ΄λ“ , ν˜Ήμ€ λ§Œμ„± 톡증을 κ΄€λ¦¬ν•˜κ³  μžˆλŠ” μ‚¬λžŒμ΄λ“  의미 μžˆλŠ” ν™œλ™μ— μ°Έμ—¬ν•˜λ©΄ 큰 λ³€ν™”λ₯Ό κ²½ν—˜ν•  수 μžˆμŠ΅λ‹ˆλ‹€.

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* make a world of difference : 큰 λ³€ν™”λ₯Ό λ§Œλ“€μ–΄ λ‚΄λ‹€, 크게 λ‚˜μ•„μ§€κ²Œ ν•˜λ‹€

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Research shows that strong social bonds improve longevity, reduce stress, and strengthen communities — benefits that medicine alone can't provide.

연ꡬ에 λ”°λ₯΄λ©΄, κ°•ν•œ μ‚¬νšŒμ  μœ λŒ€κ°μ€ 수λͺ…을 μ—°μž₯ν•˜κ³  슀트레슀λ₯Ό 쀄이며 곡동체λ₯Ό κ°•ν™”ν•˜λŠ”λ°, μ΄λŠ” μ•½λ¬Ό μΉ˜λ£Œλ§ŒμœΌλ‘œλŠ” μ œκ³΅ν•  수 μ—†λŠ” μ΄μ λ“€μž…λ‹ˆλ‹€

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'October Whole EBS Programs 2025' μΉ΄ν…Œκ³ λ¦¬μ˜ λ‹€λ₯Έ κΈ€

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