https://youtube.com/shorts/57Q_kcM-i-k?feature=share
νμμκΈλ¦¬μ¬ 25.10.04 — Social Isolation May Be Worse Than You Think μ¬νμ κ³ λ¦½μ μκ°λ³΄λ€ λ μ¬κ°ν μ μλ€
As people spend more time alone, the effects of social isolation are beginning to have serious consequences.
μ¬λλ€μ΄ νΌμ 보λ΄λ μκ°μ΄ μ μ λ λμ΄λλ©΄μ, μ¬νμ κ³ λ¦½μ μν₯μ΄ μ¬κ°ν κ²°κ³Όλ₯Ό μ΄λνκΈ° μμνμ΅λλ€.
β
* consequences : κ²°κ³Ό, μν₯
β
One promising solution is social prescribing — referring people not to medication, but to community-based activities like nature walks, volunteering, or creative classes.
μ λ§ν ν΄κ²°μ± μ€ νλλ μ¬νμ μ²λ°©μΌλ‘, μ΄λ μ½λ¬Όμ΄ μλ μμ° μ°μ± , μμλ΄μ¬, μ°½μμ μμ λ±κ³Ό κ°μ μ§μ μ¬ν κΈ°λ° νλμΌλ‘ μ°κ²°νλ κ²μ λλ€.
β
* One promising solution... : ν κ°μ§ μ λ§ν ν΄κ²°μ± μ ~
β
These interventions aim to help individuals reconnect with others, helping them emotionally and physically.
μ΄λ¬ν μΉλ£λ κ°μΈμ΄ λ€λ₯Έ μ¬λλ€ κ³Ό λ€μ μ°κ²°λλλ‘ λμ μ μμ • μ 체μ μΌλ‘ λμμ μ£Όλ λ° λͺ©μ μ΄ μμ΅λλ€.
β
* reconnect with someone : ~μ λ€μ μ°λ½νλ€[μ°κ²°λλ€]
β
Rather than replacing traditional treatments, social prescriptions are designed to go hand in hand with them.
μ¬νμ μ²λ°©μ μ ν΅μ μΈ μΉλ£λ₯Ό λ체ν기보λ€λ ν¨κ» λ³ννλλ‘ μ€κ³ λμμ΅λλ€.
β
* go hand in hand with someone/something : ~μ ν¨κ» κ°λ€, ~μ λ°μ νκ² κ΄λ ¨λλ€
β
Whether someone is feeling lonely, anxious, or managing chronic pain, engaging in a meaningful activity can make a world of difference.
μΈλ‘μμ΄λ λΆμκ°μ λλΌλ μ¬λμ΄λ , νΉμ λ§μ± ν΅μ¦μ κ΄λ¦¬νκ³ μλ μ¬λμ΄λ μλ―Έ μλ νλμ μ°Έμ¬νλ©΄ ν° λ³νλ₯Ό κ²½νν μ μμ΅λλ€.
β
* make a world of difference : ν° λ³νλ₯Ό λ§λ€μ΄ λ΄λ€, ν¬κ² λμμ§κ² νλ€
β
Research shows that strong social bonds improve longevity, reduce stress, and strengthen communities — benefits that medicine alone can't provide.
μ°κ΅¬μ λ°λ₯΄λ©΄, κ°ν μ¬νμ μ λκ°μ μλͺ μ μ°μ₯νκ³ μ€νΈλ μ€λ₯Ό μ€μ΄λ©° 곡λ체λ₯Ό κ°ννλλ°, μ΄λ μ½λ¬Ό μΉλ£λ§μΌλ‘λ μ 곡ν μ μλ μ΄μ λ€μ λλ€
β
'October Whole EBS Programs 2025' μΉ΄ν κ³ λ¦¬μ λ€λ₯Έ κΈ
| Tuesday 7th October 2025 Native 279 (0) | 2025.12.25 |
|---|---|
| Monday 6th October 2025 Native 278 (0) | 2025.12.25 |
| Friday 3rd October 2025 Native 276 (0) | 2025.12.25 |
| Thursday 2nd October 2025 Native 275 (1) | 2025.12.25 |
| Wednesday 1st October 2025 Native 274 (1) | 2025.12.25 |