ํ์์๊ธ๋ฆฌ์ฌ 25.08.30 — Walking to Fight Cancer ์ ํด์น๋ฅผ ์ํ ๊ฑท๊ธฐNew research from the University of Oxford shows that walking as few as 7,000 steps a day can reduce the risk of developing up to 13 types of cancer, including bowel, lung, and breast cancer. ์ฅ์คํผ๋ ๋ํ๊ต์ ์๋ก์ด ์ฐ๊ตฌ์ ๋ฐ๋ฅด๋ฉด, ํ๋ฃจ์ ๊ฒจ์ฐ 7,000๋ง ๊ฑธ์ด๋ ๋์ฅ์, ํ์, ์ ๋ฐฉ์์ ํฌํจํ ์ต๋ ์ด ์ธ ๊ฐ์ง์ ์ ๋ฐ๋ณ ์ํ์ ์ค์ผ ์ ์๋ค๊ณ ํฉ๋๋ค. โ* as few as : ๊ฒจ์ฐ, ๋จโThe study tracked over 85,000 people an..
