5. Start English

25.01.07 I'm going on a diet. ๋‹ค์ด์–ดํŠธ๋ฅผ ํ•  ๊ฑฐ์˜ˆ์š”.

ํ•˜ ๋Œ€ํ‘œ 2025. 1. 9. 01:48

A : Any plans for 2025?
2025๋…„์— ๊ณ„ํš ์žˆ์–ด์š”?

B : I'm going on a diet.
๋‹ค์ด์–ดํŠธ๋ฅผ ํ•  ๊ฑฐ์˜ˆ์š”.

A : Good for you!
์ข‹๋„ค์š”!

B : Thanks.
๊ณ ๋งˆ์›Œ์š”.

๋‹น์‹ ์˜ ์ฐฝํ”ผํ•จ์ด ์ฆ๊ฐ€ํ• ์ˆ˜๋ก ๋‹น์‹ ์€ ์˜์–ด๊ณ ์ˆ˜์ด๋‹ค
์•ˆ ์ฐฝํ”ผํ•œ์ฒ™ ๋ฐ›์•„์“ฐ๊ธฐ ๊ณต๊ฐœ D-5

Start small ~~~์ž‘๊ฒŒ ์‹œ์ž‘โ˜€๏ธํ•ดโ˜€๏ธ
์ฃฝ์€ ์ง€์‹ ๊ณต๋ถ€ ์ด์   ๊ทธ๋งŒ ๐Ÿ˜ก๐Ÿ˜ ๐Ÿ’ข๐Ÿ˜ ๐Ÿ˜ก
2025๋…„์—” ๋ฐ”๋กœ๋ฐ”๋กœ ์‚ฌ์šฉํ• ์ˆ˜์žˆ๋Š” ์‚ด์•„์žˆ๋Š” ์˜์–ด~~
๋„ˆ๋งŒ์˜ ์˜์–ด๋ฅผโ˜€๏ธํ•ดโ˜€๏ธ
I'm dieting and trying to eat healthier more often. For example, I'm focusing on getting more protein from vegetables like  black ๐Ÿ–ค beans ๐Ÿซ˜ or tofu.
I'm also cutting out sugar and avoiding flour-based foods like bread ๐Ÿž ๐Ÿฅช or snacks ๐Ÿฅจ

๋„ˆ์˜ ๋ฌธ์žฅ๋„ ๐Ÿฎ์†Œ๐Ÿถ๊ฐœโ˜€๏ธํ•ด ์ฃผ๐Ÿฎ์†Œ๐Ÿฎ์†Œ๐Ÿฎ

https://youtu.be/D3HtZncqIEw?si=WHtTrL40uSwR1vx6


 
์˜์–ด๋ฅผ ๋”~์ž˜ํ•˜๋ ค๋ฉด ์ฑ…์„ ๊ตฌ๋งคํ•ด์„œ ์ฆ๊ฒ๊ฒŒ~์”ฌ๋‚˜๊ฒŒ~ํ•˜์„ธ์š”~
์ˆ ์ˆ ์ˆ  ์˜์–ด๋ง~์ž˜~ํ•˜์‹œ๋Š” ์ฒœ์‚ฌ๋‹˜๐Ÿ˜‡๋“ค ๋•๋ถ„์— ํ–‰๋ณตํ•ฉ๋‹ˆ๋‹ค~~
์Šคํƒ€ํŠธ์ž‰๊ธ€๋ฆฌ์‹œ ๊ต์žฌ ๊ตฌ๋งค์ฒ˜~~~๐Ÿ’›๐Ÿงก๐Ÿ’›~~~
 

 
์œ„ ๋งํฌ๋กœ ๊ตฌ๋งค์‹œ ์ฟ ํŒกํŒŒํŠธ๋„ˆ์Šค์˜ ์ผํ™˜์œผ๋กœ ์ด์— ๋”ฐ๋ฅธ ์ผ์ •์•ก์˜ ์ˆ˜์ˆ˜๋ฃŒ๋ฅผ ์ œ๊ณต๋ฐ›์Šต๋‹ˆ๋‹ค~~~
์ฒœ์‚ฌ๐Ÿ˜‡๋‹˜๋“ค ๋•๋ถ„์— ์ด๋ฃจ์–ด์ง„ ์ˆ˜์ต ๋„ˆ๋ฌด๋‚˜ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค~~ 
๋•๋ถ„์— ์ปดํŒจ์…˜ ์•„์ด๋“ค์„ ๋„์šธ์ˆ˜ ์žˆ์–ด์„œ ํ–‰๋ณตํ•ฉ๋‹ˆ๋‹ค~๐Ÿ’›๐Ÿงก๐Ÿ’›