August Whole EBS Programs

Friday 8th August 2025 Native 220

ํ•˜๋Š˜์„ ๋‚˜๋Š” ๋‹ฅํ„ฐ ๊ณ ์•„์› ์งฑ 2025. 8. 11. 11:27

8์›”8์ผ 88ํ•˜๊ฒŒ 99์‚ด๊นŒ์ง€ ์‚ด์•„๊ฐ€๋Š”์‹œ๋Œ€์— 22์‚ด์ด 88์‚ด์ฒ˜๋Ÿผ??!!https://youtube.com/shorts/qYAjIhWgGZE?feature=share

https://youtu.be/iH45QP9eEuI

08.08 — Life in Beijing ๋ฒ ์ด์ง•์—์„œ์˜ ์‚ถ

08.08 — Negotiation a Freelance Contract: Are You Ready to Name Your Price? ํ”„๋ฆฌ๋žœ์„œ ๊ณ„์•ฝ ํ˜‘์ƒํ•˜๊ธฐ: ๊ฐ€๊ฒฉ์„ ์ œ์‹œํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?

08.08 — I’m kicking myself right now. ๋‚˜ ์ง€๊ธˆ ๋ฌด์ง€ ํ›„ํšŒํ•˜๋Š” ์ค‘์ด์•ผ.

08.08 — Can you help me take down the tent? ํ…ํŠธ ์ ‘๋Š” ๊ฑฐ ๋„์™€์ค„ ์ˆ˜ ์žˆ์–ด์š”?

08.08 — Living with Pets Significantly Strengthens the Immune System ๋ฐ˜๋ ค๋™๋ฌผ๊ณผ ํ•จ๊ป˜ ์‚ด๋ฉด ๋ฉด์—ญ๋ ฅ์ด ํฌ๊ฒŒ ๊ฐ•ํ™”๋ผ

 

์ž…ํŠธ์˜ 25.08.08 — Life in Beijing ๋ฒ ์ด์ง•์—์„œ์˜ ์‚ถ

During the height of the COVID-19 outbreak, I came to Beijing with my baby, who had just turned one.

์ฝ”๋กœ๋‚˜19๊ฐ€ ํ•œ์ฐฝ ์ฐฝ๊ถํ•˜๋˜ ์‹œ๊ธฐ์—, ๋‚˜๋Š” ๋Œ์ด ๊ฐ“ ์ง€๋‚œ ์•„์ด์™€ ๋ฒ ์ด์ง•์œผ๋กœ ์™”๋‹ค.

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* during the height of : ~์ด ํ•œ์ฐฝ์ผ ๋•Œ

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It was to accompany my husband during his four-year assignment abroad.

๋ฌด๋ ค 4๋…„์ด๋‚˜ ๋˜๋Š” ๋‚จํŽธ์˜ ์ฃผ์žฌ์› ์ƒํ™œ์„ ํ•จ๊ป˜ํ•˜๊ธฐ ์œ„ํ•ด์„œ์˜€๋‹ค.

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* assignment abroad : ํ•ด์™ธ ํŒŒ๊ฒฌ

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Everything was confusing when I first arrived in Beijing.

์ฒ˜์Œ ๋ฒ ์ด์ง•์— ๋„์ฐฉํ–ˆ์„ ๋•Œ๋Š” ๋ชจ๋“  ๊ฒƒ์ด ํ˜ผ๋ž€์Šค๋Ÿฌ์› ๋‹ค.

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* when one first arrives in : ~์— ์ฒ˜์Œ ๋„์ฐฉํ•  ๋•Œ

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Unlike in Korea, there weren't many facilities for children.

์šฐ๋ฆฌ๋‚˜๋ผ์™€ ๋‹ฌ๋ฆฌ ์•„์ด๋ฅผ ์œ„ํ•œ ํŽธ์˜์‹œ์„ค๋„ ๋งŽ์ง€ ์•Š์•˜๋‹ค.

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* facilities for children : ์•„์ด๋ฅผ ์œ„ํ•œ ํŽธ์˜์‹œ์„ค

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To me, everything felt difficult and overwhelming.

๋‚˜๋Š” ๋ชจ๋“  ์ผ์ด ์–ด๋ ต๊ณ  ํž˜๋“ค๊ฒŒ๋งŒ ๋А๊ปด์กŒ๋‹ค.

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* feel difficult and overwhelming : ์–ด๋ ต๊ณ  ๋ถ€๋‹ด์Šค๋Ÿฝ๊ฒŒ ๋А๊ปด์ง€๋‹ค

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But now, entering my third year in China, I've practically become half Chinese.

ํ•˜์ง€๋งŒ ์ด์ œ ์ค‘๊ตญ ์ƒํ™œ 3๋…„ ์ฐจ์— ์ ‘์–ด๋“ค๋ฉฐ, ๋‚˜๋Š” ๋ฐ˜์ค‘๊ตญ์ธ์ด ๋˜์—ˆ๋‹ค.

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* enter one's third year : 3๋…„ ์ฐจ์— ์ ‘์–ด๋“ค๋‹ค

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I've become familiar with the language and have adapted to the local way of life.

์–ธ์–ด๋„ ์ต์ˆ™ํ•ด์กŒ๊ณ , ํ˜„์ง€ ์‚ฌ๋žŒ๋“ค์˜ ์ƒํ™œ ๋ฐฉ์‹์—๋„ ์ ์‘์ด ๋˜์—ˆ๋‹ค.

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* become familiar with : ~์— ์ต์ˆ™ํ•ด์ง€๋‹ค

* the local way of life : ํ˜„์ง€ ์ƒํ™œ ๋ฐฉ์‹

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Next August, we'll wrap up our time in China and return to Korea.

๋‚ด๋…„ 8์›”์ด๋ฉด ์ค‘๊ตญ ์ƒํ™œ์„ ์ •๋ฆฌํ•˜๊ณ  ๋‹ค์‹œ ํ•œ๊ตญ์œผ๋กœ ๋Œ์•„๊ฐ„๋‹ค.

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* wrap up : ๋๋งบ๋‹ค, ๋งˆ๋ฌด๋ฆฌ์ง“๋‹ค

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Looking back, all the difficulties we experienced now feel like memories and valuable learning experiences.

์ง€๋‚˜๊ณ  ๋ณด๋‹ˆ ํž˜๋“ค๊ณ  ๊ณ ์ƒ์ด๋ผ๊ณ  ๋А๊ปด์กŒ๋˜ ์ผ๋“ค๋„ ์ด์ œ๋Š” ๋‹ค ์ถ”์–ต๊ณผ ๊ท€ํ•œ ๋ฐฐ์›€์˜ ๊ฒฝํ—˜์ด๋ผ๊ณ  ๋А๊ปด์ง„๋‹ค.

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* difficulties one experiences : ๊ฒช๋Š” ์–ด๋ ค์›€

* valuable learning experience : ๊ท€ํ•œ ํ•™์Šต ๊ธฐํšŒ

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More than anything, I want to say thank you to my husband and child, who endured these past three years with me.

๋ฌด์—‡๋ณด๋‹ค ์ง€๋‚œ 3๋…„๊ฐ„ ๊ณ ์ƒํ•œ ๋‚จํŽธ๊ณผ ์•„์ด์—๊ฒŒ ๊ณ ๋ง™๋‹ค๊ณ  ๋งํ•ด ์ฃผ๊ณ  ์‹ถ๋‹ค.

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โ€‹Dialogue Practice

A : How is life in China?

์ค‘๊ตญ์—์„œ์˜ ์ƒํ™œ์€ ์–ด๋•Œ์š”?

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B : I struggled at first, but now I've practically become half Chinese.

์ฒ˜์Œ์—๋Š” ํž˜๋“ค์—ˆ์ง€๋งŒ ์ด์ œ๋Š” ๋ฐ˜์ค‘๊ตญ์ธ์ด ๋˜์—ˆ์–ด์š”.

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* struggle at first : ์ฒ˜์Œ์—๋Š” ํž˜๋“ค์–ดํ•˜๋‹ค

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A : I see. I guess it's all about how you adapt, wherever you go.

๊ทธ๋ ‡๊ตฐ์š”. ์–ด๋””๋ฅผ ๊ฐ€๋“  ์ ์‘ํ•˜๊ธฐ ๋‚˜๋ฆ„์ธ ๊ฒƒ ๊ฐ™์•„์š”.

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* how one adapts : ์–ด๋–ป๊ฒŒ ์ ์‘ํ•˜๋Š”์ง€

* wherever one goes : ์–ด๋””๋ฅผ ๊ฐ€๋“ 

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B : It's been a really meaningful experience for our whole family.

์ €ํฌ ๊ฐ€์กฑ ๋ชจ๋‘์—๊ฒŒ ์ •๋ง ์˜๋ฏธ ์žˆ๋Š” ๊ฒฝํ—˜์ด์—ˆ์–ด์š”.

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* meaningful experience : ์˜๋ฏธ ์žˆ๋Š” ๊ฒฝํ—˜

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A : That's true. You're returning to Korea soon, right?

๋งž์•„์š”. ์ด์ œ ๊ณง ๊ท€๊ตญ์ด์‹œ์ฃ ?

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B : Yes, we're wrapping things up here and moving back next month.

๋„ค, ๋‹ค์Œ ๋‹ฌ์— ์—ฌ๊ธฐ ์ƒํ™œ์„ ์ •๋ฆฌํ•˜๊ณ  ๋Œ์•„๊ฐ€์š”.

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* wrap things up : ๋์„ ๋งบ๋‹ค

 

ํŒŒ์›Œ์ž‰๊ธ€๋ฆฌ์‰ฌ 25.08.08 — Negotiation a Freelance Contract: Are You Ready to Name Your Price? ํ”„๋ฆฌ๋žœ์„œ ๊ณ„์•ฝ ํ˜‘์ƒํ•˜๊ธฐ: ๊ฐ€๊ฒฉ์„ ์ œ์‹œํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?

Hailey : I've had a chance to review everything. Based on the amount of blog content you need, I think I need to add another 10 hours.

๋ชจ๋“  ๋‚ด์šฉ์„ ๊ฒ€ํ† ํ•ด ๋ณผ ๊ธฐํšŒ๋ฅผ ๊ฐ€์กŒ์–ด์š”. ๊ณ ๊ฐ๋‹˜์—๊ฒŒ ํ•„์š”ํ•œ ๋ธ”๋กœ๊ทธ ์ฝ˜ํ…์ธ  ์–‘์œผ๋กœ ๋ดค์„ ๋•Œ, ์ถ”๊ฐ€๋กœ 10์‹œ๊ฐ„์ด ๋” ํ•„์š”ํ•  ๊ฒƒ ๊ฐ™์•„์š”.

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* I've had a chance to... : ~ํ•  ๊ธฐํšŒ๊ฐ€ ์žˆ์—ˆ์–ด

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Earl : I understand the need for more time. Are you ready to name your price?

์‹œ๊ฐ„์ด ๋” ํ•„์š”ํ•˜๋‹ค๋Š” ์ ์€ ์ดํ•ดํ•ด์š”. ์ด์ œ ๊ฐ€๊ฒฉ์„ ๋ง์”€ํ•˜์‹ค ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?

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* name your price : ๊ฐ€๊ฒฉ์„ ์ œ์‹œํ•˜๋‹ค

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Hailey : Yes, I propose a flat fee of $2,000, with a turnaround time of three weeks.

๋„ค, ์ •์•ก 2,000๋‹ฌ๋Ÿฌ์™€ 3์ฃผ ์•ˆ์— ์™„๋ฃŒํ•˜๋Š” ๊ฑธ๋กœ ์ œ์•ˆ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

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* flat fee : ๊ณ ์ • ์š”๊ธˆ

* turnaround time : ์†Œ์š” ์‹œ๊ฐ„

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Earl : Okay, that helps. I'll need to look at my budget before I say yes.

์ข‹์•„์š”, ๋„์›€์ด ๋์–ด์š”. ํ™•๋‹ต์„ ๋“œ๋ฆฌ๊ธฐ ์ „์— ์ œ ์˜ˆ์‚ฐ์„ ์‚ดํŽด๋ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์•„์š”.

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* budget : ์˜ˆ์‚ฐ

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Hailey : Of course. Let me know if you have any questions.

๋‹น์—ฐํžˆ ๊ทธ๋Ÿฌ์…”์•ผ์ฃ . ๊ถ๊ธˆํ•œ ์ ์ด ์žˆ์œผ์‹œ๋ฉด ๋ง์”€ํ•ด ์ฃผ์„ธ์š”.

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Earl : I will. Thanks for putting your proposal together so quickly.

๊ทธ๋Ÿด๊ฒŒ์š”. ์ œ์•ˆ์„œ๋ฅผ ์ด๋ ‡๊ฒŒ ๋นจ๋ฆฌ ์ค€๋น„ํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ด์š”.

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Easy English 

25.08.08 — I’m kicking myself right now. ๋‚˜ ์ง€๊ธˆ ๋ฌด์ง€ ํ›„ํšŒํ•˜๋Š” ์ค‘์ด์•ผ.

Jerry : I forgot my dinner date with Jenny.

๋‚˜ ์ œ๋‹ˆ์™€์˜ ์ €๋… ์•ฝ์†์„ ๊นœ๋นก ์žŠ์–ด๋ฒ„๋ ธ์–ด.

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* forgot : ์žŠ์–ด๋ฒ„๋ ธ๋‹ค

* dinner date : ์ €๋… ์‹์‚ฌ๋ฅผ ๊ฐ™์ด ํ•˜๊ธฐ๋กœ ํ•œ ์•ฝ์†

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Mindy : You what?

๋ญ˜ ํ–ˆ๋‹ค๊ณ ?

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Jerry : I know. I'm kicking myself right now.

๊ทธ๋Ÿฌ๊ฒŒ ๋ง์ด์•ผ. ๋‚˜ ์ง€๊ธˆ ๋ฌด์ง€ ํ›„ํšŒํ•˜๋Š” ์ค‘์ด์•ผ.

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* kicking myself : ์ž์ฑ…ํ•˜๋Š” ์ค‘์ธ

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Mindy : You should be!

๋‹น์—ฐํžˆ ๊ทธ๋ž˜์•ผ์ง€!

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Jerry : I'll make it up to her.

๋‚˜์ค‘์— ๊ผญ ๋ณด์ƒํ•ด ์ค˜์•ผ์ง€.

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* make it up to : ~์—๊ฒŒ ๋ณด์ƒํ•˜๋‹ค

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Mindy : That goes without saying.

๊ทธ์•ผ ๋‘๋งํ•  ๋‚˜์œ„๊ฐ€ ์—†์ง€.

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* That goes without saying. : ๊ทธ๊ฒƒ์€ ๋‘๋งํ•  ํ•„์š”๋„ ์—†์ด ๋‹น์—ฐํ•œ ๊ฑฐ๋‹ค.

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Start English 

25.08.08 — Can you help me take down the tent? ํ…ํŠธ ์ ‘๋Š” ๊ฑฐ ๋„์™€์ค„ ์ˆ˜ ์žˆ์–ด์š”?

A : Can you help me take down the tent?

ํ…ํŠธ ์ ‘๋Š” ๊ฑฐ ๋„์™€์ค„ ์ˆ˜ ์žˆ์–ด?

โ€‹

B : I'm busy with the dishes.

๋‚˜ ์„ค๊ฑฐ์ง€ํ•˜๋А๋ผ ๋ฐ”์œ๋ฐ.

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* I'm busy with + ๋ช…์‚ฌ/๋™์‚ฌ-ing. : ~ํ•˜๋А๋ผ ๋ฐ”๋น ์š”.

โ€‹

A : OK. I'll do it by myself.

์•Œ์•˜์–ด. ํ˜ผ์ž ํ• ๊ฒŒ.

โ€‹

B : Sorry.

๋ฏธ์•ˆ.

โ€‹



๊ท€ํŠธ์˜ 25.08.08 — Living with Pets Significantly Strengthens the Immune System ๋ฐ˜๋ ค๋™๋ฌผ๊ณผ ํ•จ๊ป˜ ์‚ด๋ฉด ๋ฉด์—ญ๋ ฅ์ด ํฌ๊ฒŒ ๊ฐ•ํ™”๋ผ

Scientists have discovered that close contact with animals during childhood dramatically reduces the risk of developing asthma, allergies, and eczema.

์–ด๋ฆฐ ์‹œ์ ˆ ๋™๋ฌผ๊ณผ์˜ ๋ฐ€์ ‘ํ•œ ์ ‘์ด‰์ด ์ฒœ์‹, ์•Œ๋ ˆ๋ฅด๊ธฐ, ์•„ํ† ํ”ผ์„ฑ ํ”ผ๋ถ€์—ผ ๋ฐœ๋ณ‘ ์œ„ํ—˜์„ ํ˜„์ €ํžˆ ๋‚ฎ์ถ˜๋‹ค๋Š” ์‚ฌ์‹ค์„ ๊ณผํ•™์ž๋“ค์ด ์•Œ์•„๋ƒˆ๋‹ค.

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* close contact with animals : ๋™๋ฌผ๊ณผ์˜ ๋ฐ€์ ‘ํ•œ ์ ‘์ด‰

* reduces the risk of : ~์˜ ์œ„ํ—˜์„ ๋‚ฎ์ถ˜๋‹ค

* asthma, allergies, and eczema : ์ฒœ์‹, ์•Œ๋ ˆ๋ฅด๊ธฐ, ์•„ํ† ํ”ผ์„ฑ ํ”ผ๋ถ€์—ผ

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Studies comparing Amish communities, who live closely with farm animals, to similar groups revealed significantly lower rates of immune conditions.

์—ฐ๊ตฌ์ง„์ด ๊ฐ€์ถ•๊ณผ ๊ฐ€๊นŒ์ด ์ƒํ™œํ•˜๋Š” ์•„๋ฏธ์‹œ ๊ณต๋™์ฒด๋ฅผ ์œ ์‚ฌํ•œ ๊ตฌ์„ฑ์˜ ํƒ€ ์ง‘๋‹จ๊ณผ ๋น„๊ต ๋ถ„์„ํ•œ ๊ฒฐ๊ณผ, ๋ฉด์—ญ ์งˆํ™˜ ๋ฐœ๋ณ‘๋ฅ ์ด ํ˜„์ €ํžˆ ๋‚ฎ๊ฒŒ ๋‚˜ํƒ€๋‚ฌ๋‹ค.

โ€‹

* live closely with farm animals : ๊ฐ€์ถ•๊ณผ ๊ฐ€๊นŒ์ด ์ƒํ™œํ•œ๋‹ค

* immune conditions : ๋ฉด์—ญ ์งˆํ™˜

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Researchers found that these children possessed more finely tuned regulatory T cells, which help control excessive immune responses.

ํ•ด๋‹น ์•„๋™๋“ค์€ ๊ณผ๋„ํ•œ ๋ฉด์—ญ ๋ฐ˜์‘์„ ์ œ์–ดํ•˜๋Š” ์กฐ์ ˆ T ์„ธํฌ์˜ ๊ธฐ๋Šฅ์ด ๋ณด๋‹ค ์ •๊ตํ•˜๊ฒŒ ์กฐ์œจ๋˜์–ด ์žˆ๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค.

โ€‹

* more finely tuned regulatory T cells : ๋ณด๋‹ค ์ •๊ตํ•˜๊ฒŒ ์กฐ์œจ๋œ ์กฐ์ ˆ T์„ธํฌ

* control excessive immune responses : ๊ณผ๋„ํ•œ ๋ฉด์—ญ ๋ฐ˜์‘์„ ์ œ์–ดํ•˜๋‹ค

โ€‹

The protective effect extends beyond farm environments, with studies showing that household pets reduce allergy risks throughout life.

์ด๋Ÿฌํ•œ ๋ณดํ˜ธ ํšจ๊ณผ๋Š” ๋†์žฅ ํ™˜๊ฒฝ์— ํ•œ์ •๋˜์ง€ ์•Š๋Š”๋‹ค. ์ผ๋ฐ˜ ๊ฐ€์ •์—์„œ ํ‚ค์šฐ๋Š” ๋ฐ˜๋ ค๋™๋ฌผ ๋˜ํ•œ ํ‰์ƒ์— ๊ฑธ์ณ ์•Œ๋ ˆ๋ฅด๊ธฐ ์งˆํ™˜ ์œ„ํ—˜์„ ์ค„์ด๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค.

โ€‹

* protective effect : ๋ณดํ˜ธ ํšจ๊ณผ

* reduce allergy risks : ์•Œ๋ ˆ๋ฅด๊ธฐ ์งˆํ™˜ ์œ„ํ—˜์„ ์ค„์ธ๋‹ค

โ€‹

Researchers have identified the mini-farm effect, where early childhood pet exposure correlates with decreased allergy development.

์—ฐ๊ตฌ์ง„์€ ์ด๋ฅผ '๋ฏธ๋‹ˆ ๋†์žฅ ํšจ๊ณผ'๋ผ๊ณ  ๋ช…๋ช…ํ•˜๋ฉฐ, ๋ฐ˜๋ ค๋™๋ฌผ๊ณผ์˜ ์กฐ๊ธฐ ์ ‘์ด‰์ด ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐœํ˜„์œจ ๊ฐ์†Œ์™€ ์ƒ๊ด€๊ด€๊ณ„๊ฐ€ ์žˆ๋‹ค๊ณ  ์„ค๋ช…ํ–ˆ๋‹ค.

โ€‹

* mini-farm effect : ๋ฏธ๋‹ˆ ๋†์žฅ ํšจ๊ณผ

* early childhood pet exposure : ๋ฐ˜๋ ค๋™๋ฌผ๊ณผ์˜ ์กฐ๊ธฐ ์ ‘์ด‰

* decreased allergy development : ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐœํ˜„์œจ ๊ฐ์†Œ

โ€‹

Recent studies have demonstrated that dogs can help prevent eczema in genetically susceptible children through molecular signals.

์ตœ๊ทผ ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด, ์œ ์ „์ ์œผ๋กœ ์•„ํ† ํ”ผ์— ์ทจ์•ฝํ•œ ์•„๋™์˜ ๊ฒฝ์šฐ ๊ฐœ๊ฐ€ ๋ถ„๋น„ํ•˜๋Š” ๋ถ„์ž ์‹ ํ˜ธ๋ฅผ ํ†ตํ•ด ํ”ผ๋ถ€์—ผ ์˜ˆ๋ฐฉ์— ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์œผ๋กœ ํ™•์ธ๋๋‹ค.

โ€‹

* help prevent eczema : ์•„ํ† ํ”ผ ๋ฐœ๋ณ‘ ์–ต์ œ์— ๋„์›€์ด ๋˜๋‹ค

* genetically susceptible children : ์œ ์ „์ ์œผ๋กœ ์ทจ์•ฝํ•œ ์•„๋™

* molecular signals : ๋ถ„์ž ์‹ ํ˜ธ

โ€‹

Scientists believe this protection occurs because human immune systems evolved alongside domesticated animals over millennia, requiring regular microbial exposure for proper development.

๊ณผํ•™์ž๋“ค์€ ์ธ๊ฐ„์˜ ๋ฉด์—ญ ์ฒด๊ณ„๊ฐ€ ์ˆ˜์ฒœ ๋…„์— ๊ฑธ์ณ ๊ฐ€์ถ•๊ณผ ๊ณต์กดํ•˜๋ฉด์„œ ์ง„ํ™”ํ•ด ์™”๊ณ , ๋”ฐ๋ผ์„œ ์ฃผ๊ธฐ์ ์œผ๋กœ ๋ฏธ์ƒ๋ฌผ์— ๋…ธ์ถœ๋˜์–ด์•ผ๋งŒ ์ •์ƒ์ ์ธ ๋ฐœ๋‹ฌ์ด ๊ฐ€๋Šฅํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์ด ๊ฐ™์€ ๋ณดํ˜ธ ํšจ๊ณผ๊ฐ€ ๋‚˜ํƒ€๋‚˜๋Š” ๊ฒƒ์œผ๋กœ ํ•ด์„ํ•œ๋‹ค.

โ€‹

* human immune systems : ์ธ๊ฐ„์˜ ๋ฉด์—ญ ์ฒด๊ณ„

* domesticated animals : ๊ฐ€์ถ•

* millennia : ์ˆ˜์ฒœ ๋…„

* regular microbial exposure : ์ฃผ๊ธฐ์ ์ธ ๋ฏธ์ƒ๋ฌผ ๋…ธ์ถœ

โ€‹

Rather than permanently colonizing human microbiomes, animal microbes provide temporary stimulation that keeps immune systems balanced.

๋™๋ฌผ์—์„œ ์œ ๋ž˜ํ•œ ๋ฏธ์ƒ๋ฌผ์€ ์ธ์ฒด ๋‚ด ๋ฏธ์ƒ๋ฌผ๊ตฐ์„ ์˜๊ตฌ์ ์œผ๋กœ ๊ตฌ์„ฑํ•˜์ง€๋Š” ์•Š์ง€๋งŒ, ์ผ์‹œ์ ์ธ ์ž๊ทน์„ ํ†ตํ•ด ๋ฉด์—ญ ์ฒด๊ณ„๋ฅผ ๊ท ํ˜• ์žˆ๊ฒŒ ์œ ์ง€ํ•˜๋Š” ๋ฐ ๊ธฐ์—ฌํ•œ๋‹ค.

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* colonizing human microbiomes : ์ธ์ฒด ๋‚ด ๋ฏธ์ƒ๋ฌผ๊ตฐ์„ ์ ๋ นํ•˜๋Š” ๊ฒƒ

* animal microbes : ๋™๋ฌผ์—์„œ ์œ ๋ž˜ํ•œ ๋ฏธ์ƒ๋ฌผ

* temporary stimulation : ์ผ์‹œ์ ์ธ ์ž๊ทน

* keeps immune systems balanced : ๋ฉด์—ญ ์ฒด๊ณ„ ๊ท ํ˜•์„ ์œ ์ง€ํ•œ๋‹ค

โ€‹

Other research suggests modern separation from animals may compromise immune health.

์ผ๋ถ€ ์—ฐ๊ตฌ๋Š” ๋™๋ฌผ๋กœ๋ถ€ํ„ฐ ๋ถ„๋ฆฌ๋œ ํ˜„๋Œ€ ์ƒํ™œ ๋ฐฉ์‹์€ ๋ฉด์—ญ ๊ฑด๊ฐ•์„ ์ €ํ•ดํ•  ์ˆ˜๋„ ์žˆ์Œ์„ ์‹œ์‚ฌํ•˜๊ณ  ์žˆ๋‹ค.

โ€‹

* compromise immune health : ๋ฉด์—ญ ๊ฑด๊ฐ•์„ ์ €ํ•ดํ•˜๋‹ค

 

 

https://youtu.be/hzeN8T7k7SU

https://youtu.be/ifnCOfztr3Y

https://youtu.be/xSkBAQN_Ino

https://youtu.be/PzePoWTVTBw

https://youtu.be/Bn8pUhVSlz0